The Cheer Diet

A plan designed to help you stunt stronger, tumble harder and look absolutely FIERCE! Visit the site for 5 Free nutrition tips straight from the book!

[The Cheer Diet @TheCheerDiet]

.@ambermatthews99 glad you enjoyed the book! Let us know how your progress goes!

[Coach Sahil @ATTumbling]

Want to learn a standing full? Then check out this comprehensive guide (includes 15 drills!): https://t.co/9JPBeBc40O

[The Cheer Diet @TheCheerDiet]

"Sugar + Electrolytes + Water will hydrate you faster than water alone"
Read More: https://t.co/Yw70ILn8oq

[Columbia HS Cheer @Columbia_Cheer]

"the right nutrition can really shorten your recovery times by days or weeks" @TheCheerDiet | https://t.co/w0u2c8UAG3

[The Cheer Diet @TheCheerDiet]

@xoxo_aiz haha I did have a blast coaching you guys 😊

[Varsity All Star @VarsityAllStar]

Rest in Peace Muhammad Ali 🙏 You are forever & always the greatest champion

[The Cheer Diet @TheCheerDiet]

@Addicted2cheer there are healthier options to stuff your face with 😋😉

[The Cheer Diet @TheCheerDiet]

Cant wait to present with some bright minds

[The Cheer Diet @TheCheerDiet]

@CommonCheer oh the number of bows ypu could've had lol.
No you chase that education girl. Be sure to add us to your reading list ;)

[The Cheer Diet @TheCheerDiet]

@CommonCheer since when hw more important than WORLDS?! 😂😉

[The Cheer Diet @TheCheerDiet]

A diet as flexible a flyer and as reliable as a base you'd trust your life to. Used by #CheerWorlds2016 athletes!

[The Cheer Diet @TheCheerDiet]

@LBOD__ Yassss, gald to see you'll be stepping up your nutrition game! Let us know how it goes.

[The Cheer Diet @TheCheerDiet]

😊 we're all you need - and that's a promise! https://t.co/6aus0ZEEl0

[Jo @Jo_bigwood]

@Fly_Fierce the one and only Cheer Diet Book @TheCheerDiet

[The Cheer Diet @TheCheerDiet]

@ChrisKrxss that part is actually true, which is where crickets come into play. Higher protein yield for less, and a complete source.

[The Cheer Diet @TheCheerDiet]

@ChrisKrxss no actually, quality sources of meat cooked properly does not "give you cancer" https://t.co/ol1zSlUFto

[The Cheer Diet @TheCheerDiet]

@ChrisKrxss repeating the same statement doesn't make it true. Your logic is as flawed as the diet you recommend. Meat has its place.

[The Cheer Diet @TheCheerDiet]

@ChrisKrxss OH so the absence of pain makes one form of life more disposable? Gotcha. Some high horse logic you got there buddy. #not

[The Cheer Diet @TheCheerDiet]

@ChrisKrxss so killing plants isn't murder? You're logic is flawed. The best diet is one that's balanced. Period.

[The Cheer Diet @TheCheerDiet]

@ChrisKrxss @nypost Meat has vast advantages for those with high energy demands (athletes). Its about balance, not dogma.