Coach Monique

Certified Emotional Intelligence Life Coach | Executive Coach | RTT Hypnotherapist | C.HYP, CPPD, MPMH, CCH | Speaker & Author

[Coach Monique @TheCoachMonique]

Everyone is going through something… Sending love to all this holiday season 🤍🙏🏼

#happyholidays #holidayseason #emotionalwellbeing #grief #griefsupport #anxiety #depression #trauma #stress #lifecoaching #unlockboldchange

[Coach Monique @TheCoachMonique]

Rounding out nearly two weeks of birthday celebrations…. An amazing dinner at Yokomo and super fun night at the show! Are We Garbage? @HFoleyComedy @KevinRyanComedy

[Coach Monique @TheCoachMonique]

Rapid Transformational Therapy, or RTT, is an incredible tool that has helped thousands of people overcome a wide range of emotional issues…But are you someone who DOESN’T need RTT?

Read about the top 10 reasons why you might not need RTT + Coaching 🧐

https://t.co/6inspxI7NL

[Coach Monique @TheCoachMonique]

Today, while we celebrate the liberation of African Americans from slavery in the United States, let us remember and reflect on past and present racial injustice and continue fighting for justice and equality ❤️

#juneteenth #liberation #justice #HappyJuneteenth #Juneteenth2023

[Coach Monique @TheCoachMonique]

A very important reminder ✨💜

#letgo #lifecoaching #thoughtleader #lifecoach #healing #healtrauma #overcomeanxiety #beatdepression #subconsciousmind #growth #personaldevelopment #inspiration #unlockboldchange

[Coach Monique @TheCoachMonique]

Coaching is not one-size-fits-all. Everyone's circumstances are unique, which is why all of our programs are customized to the individual needs of every client.

#customcoaching #lifecoaching #anxiety #depression #trauma #changeispossible #lifecoachpittsburgh #virtuallifecoach

[Coach Monique @TheCoachMonique]

With honor and gratitude, we remember those who lost their lives fighting for our freedom 🙏🏼

Hope you all had a great Memorial Day weekend ❤️

#memorialday #memorialdayweekend #memorialdayweekend2023 #memorialday2023

[Coach Monique @TheCoachMonique]

@TrishRLee So glad it resonated with you! 💜

[Coach Monique @TheCoachMonique]

What can you do today to nurture your heart and soul? What parts of you need some extra love and healing?

Whatever makes you feel at peace, spend more time doing it. You deserve all the love, happiness, and healing 🫶🏼💕

#selfcare #selflove #innerpeace #healing #lifecoaching

[Coach Monique @TheCoachMonique]

This week Coach Monique & Associates has been highlighted in Made in PGH’s Aspinwall campaign! Feeling honored & grateful 🙏🏼

You can read it here: https://t.co/5LHu4q8YC5

#internationalcoachingweek #ICW #ICFcertifiedcoach #certifiedlifecoach #pittsburgh

[Coach Monique @TheCoachMonique]

While perfection may seem like a lofty goal, it often leads to negative outcomes, diminishes confidence & creates a sense of failure.

Here’s your reminder to focus on progress not perfection so you can start trending in the “right” direction! #perfectionism #progress

[Coach Monique @TheCoachMonique]

Are you struggling with confidence issues?

I’ve compiled five tips to feel and be more confident now and explained the ways in which RTT Hypnotherapy can help you uproot deep-seated confidence issues so you can live as your most empowered self.

https://t.co/cAi9M6feqj

[Coach Monique @TheCoachMonique]

You are enough and it’s time for you to start believing it. 💜💭

Repeat this affirmation whenever negative and self-limiting thoughts arise and over time you will rewire your brain to think more positive (and more truthful) thoughts about yourself. #lifecoach #positivethoughts

[Coach Monique @TheCoachMonique]

Life is all about the stories we tell ourselves, so it’s important to make sure those stories are positive, empowering, and beneficial to your happiness and success.

I’ve compiled a list of five ways to increase your positive self-talk to reduce stress: https://t.co/YI7k4c0JkF

[Coach Monique @TheCoachMonique]

Wishing a Happy Easter to all those who celebrate!🌷💕

#happyeaster #eastersunday #spring #hope #joy #happiness #change #personalgrowth #love #relationships #lifecoach #lifecoachforwomen #lifecoachpittsburgh #virtuallifecoach #unlockboldchange

[Coach Monique @TheCoachMonique]

Asking yourself these five important questions at the end of each day will help you increase productivity and help you live a more fulfilled life! Read more here: https://t.co/uUrJuGjldc

[Coach Monique @TheCoachMonique]

It’s NEVER too late to make the change you’ve always wanted to make, whether it’s in your relationships, career, or personal development!

If you’re looking to make meaningful, sustainable change in your life, let’s talk.

https://t.co/HflNc4376G

[Coach Monique @TheCoachMonique]

“Flowers grow back even after the harshest winters. You will too.”🌷💕 -Jennae Cecelia

#springishere #spring #flowers #flowersbloom #heartbreak #pain #loss #strength #resilience #inspiration #motivation #lifecoach #lifecoachpittsburgh #happiness #wellbeing #inspirationalspeaker

[Coach Monique @TheCoachMonique]

Taking a day to relax poolside and enjoy the sunshine at the Ace Hotel in Palm Springs before presenting the Foundations of Emotional Well-Being and the Six Universal Stages of Change at the @greenyogapgh Desert Equinox Retreat 🌴

[Coach Monique @TheCoachMonique]

The Green Heiress Desert Equinox Retreat in Palm Springs is quickly approaching and we are getting excited! This experience will surely be overflowing with positive energy, healing, relaxation, and meaningful change. 🌵💫

#mindbodysoul #consciousness #wellbeing #lifecoach