25 years experience teaching & coaching Public Speaking & Communication best practices. PhD in Communication Studies. Published academic author. Business owner.
I've spent a decade working with Olympians and pro athletes from every major league during their biggest moments.
Here are 8 lessons on handling pressure better that we can all use:
39% of biz owners work 60+ hours a week.
That's not a business – that's a job.
If you're always on the clock, use this framework to buy your time back:
@blackhawksdan@ggabefootball They’re not NFL players yet nor in the union, thus not beholden to any collective bargaining agreements. Not until they sign their contract.
Honestly, failure is just FEEDBACK.
Its not that you are not good enough or incapable.
Failure gives you a chance to see what's wrong and learn how to fix it.
Don't let failure upset you.
How to fix Sciatica & Piriformis Syndrome
I used to struggle with this daily.
I blamed the Piriformis, but I didn’t understand the root cause.
Here’s how I fixed it 100%.