The Core Houston

[The Core Houston @TheCoreHouston]

@acieray
These two love the rowers!! They’re having so much fun!!!🤥💪😎@daletuhair @kellyjeannette81 #houstonworkout #getstrong #fit #legsandbooty #fitness #partnerworkout #fitnessfun #results #houstonpersonaltrainer #cardio #rower https://t.co/LaP6qRwluj

[The Core Houston @TheCoreHouston]

@1movementforchange
#squats #weightlifting #strengthtraining https://t.co/NDNrrdqsv6

[The Core Houston @TheCoreHouston]

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@allwaysfitnesshouston
It’s very hard to explain with words what #gyrotonic is. Trying to describe the circular pattern of the work. What it does to the body energetically. There is no comparison, it’s hard to... https://t.co/4aveHgtlq0

[The Core Houston @TheCoreHouston]

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@pump4lifefitness
Want to strengthen your abs/core? Get off those crunches and start challenging yourself. This is obviously a more difficult movement...but you can work your way up to these. The tuck hold... https://t.co/Aa1dLVwujK

[The Core Houston @TheCoreHouston]

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@acieray
If your knees are traveling inward during your squat, try this band exercise to help strengthen your muscle imbalance and correct your form... We have been working on her squats for a few months and... https://t.co/QGFNTLWERq

[The Core Houston @TheCoreHouston]

• @allwaysfitnesshouston
Trunk stabilization, anyone? Have you noticed that you have neck pain when you do abdominals? Gyrotonic will help you to strengthen and stabilize your core muscles. Sign up for a... https://t.co/G6DJktPiqj

[The Core Houston @TheCoreHouston]

• @chevellefit
300 lbs the other day for 1 rep at 178 lbs which is 169 % of my body weight
#bodybuilding #strengthbuilding #strength #power #instafit #fitness #fitfam #fitspo #fitspiration #crossfit #benchpress #motivation https://t.co/9zDZNsWsP9

[The Core Houston @TheCoreHouston]

•@chevellefit
300 lbs the other day for 1 rep at 178 lbs which is 169 % of my body weight
#bodybuilding #strengthbuilding #strength #power #instafit #fitness #fitfam #fitspo #fitspiration #crossfit #benchpress #motivation https://t.co/Gmk7HqQaJ7

[The Core Houston @TheCoreHouston]

The CORE HOUSTON 🤟🏽❤️
Your personal trainer’s gym!💪🏽🔥🎯#houstonfitness #wellness #knowledge #goals #results #gohard #igfit #strength #weightlifting #womenwholift #igfitness #fitnessknowledge #workout #discipline... https://t.co/4kHuYut5PK

[The Core Houston @TheCoreHouston]

• @abovethebarfitness •Proud to put the "personal" in "personal training. #independentpersonaltrainer #accountability #houstongym #strengthtraining #results #personal #personaltrainer 🎯 @ Abovethe BarFitness — at Abovethe BarFitness https://t.co/61nOx7NjLC

[The Core Houston @TheCoreHouston]

Never Miss a Monday is Our Mantra! We are the premier gym in HOUSTON 🤟🏽for Independent Personal Trainers. The CORE is open from 4:30AM - 9:00PM today, what’s your excuse?? That’s right, you don’t have one - - - come see us today!! https://t.co/ofSu9pOPdL

[The Core Houston @TheCoreHouston]

Drop a 🙋🏼‍♀️ or a 📸 if you are in the pic so I can tag you! 🎯Business Blueprint for Success Course 3️⃣ was a Great Success this Saturday!! 🎯🎯🎯Fitness professionals join us for Course 1️⃣ in April! Call for... https://t.co/12c53XVpeh

[The Core Houston @TheCoreHouston]

@1movementforchange
When your client makes it look easy - Progress #progress #thecorehouston #houston #core #dedication #consistency #independentpersonaltrainer #saturday #savage #strength https://t.co/ha7zaG5Gcn

[The Core Houston @TheCoreHouston]

I posted a new video to Facebook https://t.co/Qa67dWRjcZ

[The Core Houston @TheCoreHouston]

@acieray
Flutter kicks and planks! I take these two exercises from the Marine Corps, we would do so many of these! I love to add these in our routines! #flutterkicks #planks #core #coreworkout... https://t.co/zdQ4mJRPgH

[The Core Houston @TheCoreHouston]

@pump4lifefitness
Here I'm doing roll-outs from a standing position with the Dual Ab Roller. It's a really tough exercise! You should not do this if you can't safely roll out from a kneeling position. Also, if... https://t.co/yu0LR4pydV

[The Core Houston @TheCoreHouston]

@trainerevelyn33 Ashley is back! She killed it today. We worked on our pull muscles. We are trying work on stabilization, balance and endurance. The Core Houston Pledge To Fitness #backworkout #obliqueworkout... https://t.co/uaD7tO3LJt

[The Core Houston @TheCoreHouston]

Schedule your complimentary massage today! 🎯❤️💆🏼‍♂️
The Core Houston Download our app The CORE HOUSTON. @lule1113 is available Tuesday, Thursday, Saturdays & Sunday’s #thecorehouston #massage #health #wellness... https://t.co/ZKx7HQqFKH

[The Core Houston @TheCoreHouston]

It’s Spring Break but the work doesn’t stop! 💪🏽🎯Abovethe BarFitness
💥It Never Gets Easier, You Just Get Better! 💥
💪🏽 Grab a friend and try out these Man Makers and let us know how you like them! .
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.... https://t.co/azZFJEfnMW

[The Core Houston @TheCoreHouston]

All Ways Fitness Houston
Brand new All Ways Fitness studio. We are located inside The Core Houston. Offering Gyrotonic®️ sessions and teacher training. Bring a friend with you and experience the amazing benefits... https://t.co/57z1jcCvXS