Crystal Willms

Certified Power Coach® and Group Power Coach® | Solopreneur turned leader with a side hustle | Lover of people, pastry, music and naps |

[Crystal Willms @TheCrystalFactr]

I would really appreciate your help as my bike has been #stolen. 2018 Specialized Roll Low Entry, charcoal colour. I have the serial number. My white bell with colourful flowers on the left handlebar and black water bottle holder is likely removed.
#getmybikeback #yxe #Saskatoon

[Crystal Willms @TheCrystalFactr]

I’m proud to share the story about my spouse’s new business Agila Custom Action Figures! Looking for a unique gift for someone or even yourself? Check out Ray’s Facebook page.

[Honey Cut Studios @HoneyCutStudios]

Action Figure Man! When you choose joy over stability...I met Ray Viloria at an ice cream shop. He told me he had quit his job to make and sell action figures. I loved his story, so we made this short doc about him. ~Tara https://t.co/IrlOHovgCH via @FacebookWatch

[Lauren Herschel @LaurenHerschel]

It's time to get out there and vote! Polls are open until 8 p.m. There's still time to decide who you're marking on the ballot in #YYCWard11: https://t.co/0da5mK3iYz #YYC #YYCCC #YYCVotes #YYCVote #LHForWard11

[Lauren Herschel @LaurenHerschel]

I'm running to represent Ward 11 residents and businesses in the #YYCCC election on October 18, 2021. Here's my campaign video - take a look, and please share with friends and family. Let me know if you have questions! https://t.co/ff4X63VWBv #LHForWard11 #Ward11YYC #YYCVotes

[Lauren Herschel @LaurenHerschel]

Let’s talk about Calgary!
Join us for a special online panel on June 14 at 7pm. Five #yyccc candidates from across the city will chat about important issues and opportunities facing Calgary heading into the October 2021 municipal election. #yyc #yycvote
https://t.co/EfSn3KrHLO

[Lauren Herschel @LaurenHerschel]

Get to know me!
Join one of my upcoming online “Meet the Candidate” sessions. Learn more about who I am and my initial platform. Let’s talk about what you want for Calgary going forward.
Register here:
https://t.co/g99kLPrtes

#ward11 #yyc #yyccc #yycvotes

[Lauren Herschel @LaurenHerschel]

Hello!
I'm excited to announce I am running for City Council in Ward 11 in October's election. I love Calgary and the opportunities I've had here thus far. I believe I can lend my experience and skills to helping Calgary adapt and grow. #YYC #YYCCC
https://t.co/USRd66bVxo

[Crystal Willms @TheCrystalFactr]

I’m back to working in the community effective today and it kinda feels like the first day back to school after summer holidays. I get to practice new skills such as trying to read facial expressions underneath a mask.
#healthservices #consultant #wellness #mentalhealthsupport

[Crystal Willms @TheCrystalFactr]

I assist clients with finding ways to manage #anxiety. What’s really effective for some is use of Brain Gym®. These movement-based techniques help atune your system for better #focus, #communication, and #emotionalhealth. If you're seeking new #tools, contact me re: Brain Gym®

[Crystal Willms @TheCrystalFactr]

June is Brain Injury Awareness Month in #Canada. Someone sustains a brain injury approx. every 3min year-round. As a #TBI #expert, I encourage you to remember the responsibility lies on the rest of us to be supportive humans. If you don't know how, just ask.

[Crystal Willms @TheCrystalFactr]

@LaurenHerschel And yes, we are definitely getting old.

[Crystal Willms @TheCrystalFactr]

@LaurenHerschel That’s awesome though. You were more important than he led you to believe, I’m sure.

[Saskatchewan Health Authority @SaskHealth]

These are trying times, but we all can work towards being in the Growth Zone. Take a moment to see which zone you are in and where you want to be moving forward! #COVID19SK

[Crystal Willms @TheCrystalFactr]

Our blue #budgie, Twitter, loves playing with cell phones and unexpectedly took a #selfie last night. I laughed until I cried and keep laughing. I’m so grateful for this unexpected source of #joy, as appreciating all things has been brought to a new level. #SocialDistancing #yxe

[Crystal Willms @TheCrystalFactr]

Kindersley Farmers Talk Mental Health First Aid - https://t.co/UZIZm3w1wd https://t.co/Wbt2ZeByX9

[Crystal Willms @TheCrystalFactr]

I’m in #Kindersley and just delivered a Mental Health in Agriculture workshop thanks to #BridgesHealth and @domoreag. I was impressed by how many ag producers were in the room, but I know it’s barely scratching the surface. #mentalhealth #farming #agriculture #saskatchewan #rural

[Crystal Willms @TheCrystalFactr]

I recently brought my spouse to Breaking Barriers: A Journey to Mental Wellness (hosted by Bridges Health) and delivered my Work Time-Loss Management and Prevention info for the @SkSafetyCouncil’s Industrial Safety Seminar. Employers are taking employee #wellness to a new level.

[Crystal Willms @TheCrystalFactr]

Thank-you @SkSafetyCouncil for giving me the space to share my Work Time-Loss Management info on day 2 of the annual Industrial Safety Seminar. Good luck with day 3! #safety #Saskatchewan #speaker #consultant #yxe