GUYS, i just got my exam results back … i am officially an AEROSPACE ENGINEER YAAAAAAAS … and im celebrating this by seeing beyoncé in Paris … im so happy and proud of myself … never give up on yourself NEVER.
my therapist told me, "stop assuming people are mad at you. Stop attempting to read people's minds. stop trying to manage the thoughts and emotions of others. let people be in charge of themselves. if they have something to say to you they will and if they don't it is their responsibility not yours. overthinking kills happiness" and that hit me like a brick.
delayed grief is dangerous. you don't cry. you're numb, and you move on like nothing significant happened. you keep suppressing everything until the day it finally escapes, and when it does, it's like a dam bursting, flooding your mind and heart, making it difficult to cope