Emerald Wilkins

The Diamond Net is a video series and blog created by Emerald Wilkins which deals with the topics of emotions, spirituality, social issues, and psychology.

[Emerald Wilkins @TheDiamondNet1]

Intimacy is about connection with another sentient being without the filters of the mind blocking them out. #intimacy #connect #deepconnection #humanconnection #relationships #relationshiptips #relating

[Emerald Wilkins @TheDiamondNet1]

Just a heads up that the in-person Phoenix Rising Shadow Work Retreat is happening in JUST 9 days in Idyllwild-Pinecove, California.

If you think you might be interested in attending the retreat, click the link below to schedule a free discovery call.

https://t.co/4sDYWdP6JP

[Emerald Wilkins @TheDiamondNet1]

I wanted to let you know that I have 3 spots open in my upcoming Shadow Work retreat in Idyllwild-Pinecove, California from November 1st through 3rd!

If you think you might be interested, click the link below to schedule a free discovery call with me...

https://t.co/4sDYWdP6JP

[Emerald Wilkins @TheDiamondNet1]

Are you in a cycle of procrastinating and holding yourself back from reaching your goals?

This is what I help my coaching clients with in my Shadow Work Coaching for Self-Sabotage Program.

To schedule a FREE discovery call, click the link...

https://t.co/USQGHMciSy

[Emerald Wilkins @TheDiamondNet1]

Ask yourself this question to get some hints about parts of yourself that you've repressed. #shadow #shadowwork #innerwork #selfknowledge

Check out my FREE Shadow Work Masterclass by registering at the link below...

https://t.co/T9LQHHnBfW

[Emerald Wilkins @TheDiamondNet1]

The Shadow is NOT the enemy. #shadow #shadowwork #innerwork

[Emerald Wilkins @TheDiamondNet1]

This is something that was VERY frustrating about Shadow Work when I first started over a decade ago. It still is... but it's much better than it was before. #shadowwork #innerwork #shadow #jung

[Emerald Wilkins @TheDiamondNet1]

This is what I learned in a medicine journey about the secret to connection. #connection #shadowwork #integration #innerwork

[Emerald Wilkins @TheDiamondNet1]

Here's a video about how to feel your feelings. #emotions #shadowwork #nervoussystem #feelings #feelyourfeelings #shadow #innerwork

[Emerald Wilkins @TheDiamondNet1]

Here's a VERY simple and VERY effective Shadow Work practice! #shadow #shadowwork #innerwork #consciousness

[Emerald Wilkins @TheDiamondNet1]

Yes! There are definitely positive qualities in the Shadow. #shadow #goldenshadow #shadowwork #innerwork #consciousness

[Emerald Wilkins @TheDiamondNet1]

This can help you discover your Shadow! #shadow #shadowwork #consciousness #innerwork #healingjourney

[Emerald Wilkins @TheDiamondNet1]

This practice is truly the ULTIMATE Shadow Work Exercise! If you practice it at a deep enough level, you will feel at one with all things. #shadowwork #shadow #innerwork #consciousness

[Emerald Wilkins @TheDiamondNet1]

All judgments and aversions can create a dynamic where we put parts of ourselves in the Shadow. So, we should always look to our judgments for clues about what we may be repressing. #shadow #shadowwork #innerwork #integration #consciousness

[Emerald Wilkins @TheDiamondNet1]

Most people don't understand this about Shadow Work! #shadowwork #shadow #innerwork #healingjourney

[Emerald Wilkins @TheDiamondNet1]

Wanna know a Shadow Work shortcut? #shadowwork #shadow #innerwork #consciousness

[Emerald Wilkins @TheDiamondNet1]

The way that I define spirituality is that it's the process of expanding the scope of one's consciousness to the extent where unconditional love and oneness is evident. And in that regard, Shadow Work is a spiritual practice. #shadowwork #spirituality #shadow #consciousness

[Emerald Wilkins @TheDiamondNet1]

Shadow Work is NOT a self-improvement practice! It's a self-love practice! #shadowwork #shadow #jungian #selflove #selfacceptance

[Emerald Wilkins @TheDiamondNet1]

A common misconception about the Shadow is that it's like some malevolent "other self" that resides in the unconscious and tries to sabotage you. But it isn't actually your enemy. Watch the video to learn more! #shadow #shadowwork #jungian #IFS #partswork

[Emerald Wilkins @TheDiamondNet1]

A question that I get from many viewers, students, and clients is "When will I be done integrating my Shadow?" or "How can I know when I'm done with Shadow Work?" The answer is that it doesn't end as it's a lifelong practice of coming to know yourself #shadowwork #shadow #jungian

[Emerald Wilkins @TheDiamondNet1]

If you have a Shadow Work practice, you'll want to focus more towards the body... and to strongly consider having a Somatic Work practice to supplement your Shadow Work. #shadowwork #somaticwork #shadow #somaticexperiencing #mindbody #traumahealing