Michael Duco

Head of Skill Development - Okanagan Hockey - U 10 GTHL AAA - Pickering Panthers Skills Coach OJHL - NHL Alumni

[Boston Bruins @NHLBruins]

On the Spott.

The #NHLBruins have added Steve Spott to the team’s coaching staff as an assistant coach.

📰: https://t.co/lmFfugpzhR

[Michael Duco @TheDuke1487]

Excited to offer morning development sessions to #Whitby #Durham this Fall/Winter

[Okanagan Hockey Ontario @OHGOntario]

Week 4️⃣ of camps kicked off yesterday 🏒

Day ones focus included ⬇️
🔹️Intro to contact
🔹️ Establishing body position before possession
🔹️Cutting hands

#OkanaganHockeyCamps #OkanaganHockey #Whitby

[Okanagan Hockey Ontario @OHGOntario]

📸 Defense Specific Camp ✅ #OkanaganHockeyCamps #Whitby #OkanaganHockey

[Michael Duco @TheDuke1487]

First ever Pre season prep Camp
August 12-16
2012-2015

Check it out!

https://t.co/fM4s8BPzFw

[Anaheim Ducks @AnaheimDucks]

We are proud to announce Rich Clune has joined our coaching staff!

https://t.co/3uJHqaPKW8

[Okanagan Hockey Ontario @OHGOntario]

CONGRATULATIONS 🌟 to OHO Skills Academy #StudentAthlete Tanner Nettleton on being selected in the 4th round, 79th overall by the @KingstonFronts in the 2024 @OHLHockey Draft! 🏒 Way to Go Tanner! 🔥

[Okanagan Hockey Ontario @OHGOntario]

🚨ONE WEEK AWAY!🚨

Join OHO staff and coaches on Sunday, April 7th, for our one-day ID Camp for players born 2009 - 2010! 🏒

Complete Details and Registration ➡️ https://t.co/QdnooW9knJ

[Okanagan Hockey Ontario @OHGOntario]

*Limited Roster Spots Available!* Join our U18 Prep Team for the 2023-24 Hockey Season! 🏒 🥅

📲 Send us your info, and our GM will be in touch with more details on our
10-month program.

✉️ : [email protected]

#OkanaganHockeyOntario #Whitby #OkanaganHockey

[Okanagan Hockey Ontario @OHGOntario]

Help us wish our Skills Development Coach @TheDuke1487 a HAPPY BIRTHDAY! 🎉 🎁 😃

[Okanagan Hockey Ontario @OHGOntario]

Building off Monday's post - Don't miss out on our 2023 Shooter's and Scores Hockey Camp 🔥 🏒 (July 3-7)

This camp consists of 3 groups:
1 (2007-09) Born
2 (2010-11) Born
3 (2012-13) Born

For Goalies and Players*

Learn more and REGISTER by visiting: https://t.co/CibT5FKi9H

[Michael Duco @TheDuke1487]

#buzzing

[Okanagan Hockey Ontario @OHGOntario]

Interested in learning evasive techniques, shot selection, shooting in stride, how to build power, accuracy and quickness of release?
These are just SOME of the skills you'd learn at our Shooter's and Scores #OkanaganHockey Camp 🔥 🏒

VISIT: https://t.co/CibT5FKi9H TO REGISTER!

[Okanagan Hockey Ontario @OHGOntario]

@TheDuke1487 working with our U18 preps and skills academy athletes to continue to develop their skills even in the off-season #NoDaysOff 🔥🏒

Interested in developing your #hockey skills this summer?
Check out 👉 https://t.co/CibT5FKi9H to register for our #summerhockey camps!

[Ontario Hockey League @OHLHockey]

For the 10th time in franchise history, the @PetesOHLhockey have won the J. Ross Robertson Cup as #OHL Champions!!!

[Okanagan Hockey Ontario @OHGOntario]

Yesterday, our Skills Academy worked on some different moves with @TheDuke1487

- Pulls (forehand/backhand)
- Protection (hip openers)
- Delays (changing speed)

🙌🔥🙌
#okanaganhockeyontario #okanaganhockey #hockeyskillsanddrills #hockeyskillstraining #hockeypractice

[Michael Duco @TheDuke1487]

Good luck @PetesOHLhockey !

Tremendous work done so far by GM Mike Oke, his staff & players.

#gopetesgo 🏆

[Ontario Hockey League @OHLHockey]

Rise and shine, it’s #OHL Championship Series time! ☀️

#OHLPlayoffs | #LDNvsPBO

[Okanagan Hockey Ontario @OHGOntario]

U18 Development Day 😎 with Michael Duco Elite Hockey Development 🔥🏒
@TheDuke1487

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#hockeyskillsanddrills #hockeydevelopment #icehockey #hockeyplayers #studentathletes #okanaganhockey #okanaganhockeyontario #hockeypractice #hockeyskills #hockeyskillstraining #hockeylife

[Peterborough Petes @PetesOHLhockey]

Petes Win Bobby Orr Trophy Defeating the North Bay Battalion in Seven Games

Story 👇

https://t.co/fgidyJQOeX...

[Okanagan Hockey Ontario @OHGOntario]

Session 5️⃣ of our popular early morning skates with former NHL pro, Mike Duco, start soon!

🗓️ Thursday’s Starting May 4th
- May 4th – June 22nd, 2023
- 8 sessions
- 7:15am -8:15am

📍 Iroquois Sports Centre

Spots still available, register here 👉 https://t.co/vzSGIuJa0H

[Okanagan Hockey Ontario @OHGOntario]

Last night two of our #OHO alumni, Hayden Rynard (left) and Kaeden McArthur (right), won the @NOJHL Championship with team, @TimminsRock ! 👏 👏 👏

Next week the boys gear up again to compete for the Centennial Cup from May 11-21! 💪 🏒 @cjhlhockey

Lets Go Boys! 📣 🙌