Irish Nomad on the Run

Runner, writer, running coach, Irish mother of three living a nomadic life. Racing through middle-age.

[Irish Nomad on the Run @TheExpatRunner]

Just posted a photo @ Lake Claremont https://t.co/cEpTq2HzJf

[Irish Nomad on the Run @TheExpatRunner]

Just posted a photo @ Cottesloe, Western Australia, Australia https://t.co/IozveJQWus

[parkrun Australia @parkrunAU]

One walk was all it took to get 94-year-old Honourable Adrian Roden hooked on parkrun, relishing new opportunities to be active and healthy.

Read more 👉🏽 https://t.co/iA0EjTBqJj

[parkrun Australia @parkrunAU]

📣 Here's our latest update from parkrun Chief Operating Officer Tom Williams

Tom explains more about the parkrun organisation, and outlines what we'll be working on over the coming weeks 📆

👉🏼https://t.co/hc4yfXSUtQ

🌳 #loveparkrun

[Irish Nomad on the Run @TheExpatRunner]

@JacSinnott I’m living too far away to be of practical help but I applaud this great initiative. Wishing you all the best. Tramore parkrun is on my bucket list. Might make it in Feb 😊 #parkrun #tramore #runningcommunity #powerofrunning

[Irish Nomad on the Run @TheExpatRunner]

I'm delighted to have been selected as a Perth Running Festival Champion Ambassador for 2019. I've actually no idea yet what this involves but I'm hoping it means I get… https://t.co/EENhqRTrBK

[Irish Nomad on the Run @TheExpatRunner]

Other than the middle kilometre of cottesloe_parkrun, I never run on the sand though I run alongside it almost every day. What a pleasure it was this morning, with the… https://t.co/70MLyMS9GA

[parkrun 🌳 @parkrun]

“When I started coming to parkrun I was in a terrible state mentally and physically. I hated the direction that my life was going.

I needed change and happened upon a friend’s post about parkrun. I thought: “Free, I can do that!”

👉https://t.co/EJUNMeCICY

🌳 #loveparkrun

[Irish Nomad on the Run @TheExpatRunner]

Today's my 4th parkrun birthday! Actually more exciting than my real birthday and not just cos it's still single digits. Best way to start the weekend. Best way to break into a new community. Love my global parkrun family. #parkrun #runtogether #freeandactive

[Irish Nomad on the Run @TheExpatRunner]

Just another day in WA for this road runner 😬
I saw NO snakes in our first four years here but have seen three in the past four weeks! Just call me the snake… https://t.co/3IhEEIgAMg

[Irish Nomad on the Run @TheExpatRunner]

We live, laugh and run in paradise. Days like today in Scarborough remind us how lucky we are. #nomadsontherun 🇦🇷🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🇫🇷🇫🇷🇳🇱🇮🇪🇨🇴🇻🇪
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#scarboroughbeach… https://t.co/QuC22sb6oA

[Irish Nomad on the Run @TheExpatRunner]

I decided to change my Blogger name as the term expat has some negative connotations apparently. Technically we are in Australia on expatriate assignment and we are too old to become immigrants to Australia so I... https://t.co/djCNqga7xU

[Irish Nomad on the Run @TheExpatRunner]

Paris parkrun https://t.co/r9yTLEiKme

[Irish Nomad on the Run @TheExpatRunner]

Mo Farah wins first marathon title with dramatic victory in Chicago https://t.co/HSzp6miBHV

[Johanna C. Leahy @WriterNomad]

pioneer parkruns | parkrun AU Blog https://t.co/3MRvJJEKYT I’ve only managed Oz, Ire, Dk & Fr so far. My & Sg next year🤞 #parkruntourism

[New To The Parish @NewToTheParish]

"If it hadn’t been for the Sanctuary Runners I might not have Irish friends today. Maybe I would have paid attention to the negative stories you sometimes hear about Irish people without knowing that they are actually really good people." https://t.co/4GlW3WUhHL

[Irish Nomad on the Run @TheExpatRunner]

Perry Lakes parkrun https://t.co/N3Pjp5L5Ki

[Irish Nomad on the Run @TheExpatRunner]

https://t.co/K8teIl4Nc5

[Irish Nomad on the Run @TheExpatRunner]

Wonderful insightful story about inclusivity -and the practical aspects of gender transitioning for a parkrunner. What a brave woman ❤️ https://t.co/oVmK5MlAjz

[Irish Nomad on the Run @TheExpatRunner]

Parkrun makes us fitter, but can it make us happier as well? https://t.co/GAElPqr4G6