FASST Track

Foundation for Athletics Speed & Strength Training - FASST Track - Camps, Clinics & Coaching - Paying it forward thru track & field!

[Chad Gunnelson, MM, CSCS @CoachGunny]

It’s winter break again!
Are you finding a way to run?
Is treadmill your only option?
Check this out!!! 👀 👇

[FASST Track @TheFASSTtrack]

🚨EARLY REGISTRATION CLOSES TODAY🚨

Dubuque is almost full! 💪
Quad Cities has room in all 3 levels. 👋

GET SIGNED UP❗️

🔗 https://t.co/nyxvnhy32n

#trackandfield

[FASST Track @TheFASSTtrack]

We love track & field and @TrackGuyUSA makes track & field better! Happy to serve the sport and to work with @MikeJaytrackxc & Track Guy!
#trackandfield

[Track Guy @TrackGuyUSA]

BIG thanks to all 466 that participated in 2024 @TheFASSTtrack Indoor Classic!

Part of their initiative, along with @CoachGunny, was to help raise funds for our foundation. Because of you, $500 was raised that will directly impact student-athletes across our great state! 🏃🏾‍♀️❤️🏃🏼‍♂️

[Tipton Girls Track & Field @THSTigersTF]

Some killer February performances by some of our girls at the FASST meet today! 👀 @MikeJaytrackxc @TheFASSTtrack

[FASST Track @TheFASSTtrack]

Track & Field UNITE!
We have just over 400 entries… if we get 5️⃣0️⃣0️⃣ we will donate $500 to @TrackGuyUSA in honor of your commitment to the sport.

Join us Saturday - youth, middle, high school, masters and beyond!!! Athletes unite and keep changing lives thru #trackandfield.

[FASST Track @TheFASSTtrack]

🔥 Things are heating up! 🔥
Almost 300 entries already for the 2024 @TheFASSTtrack Indoor Classic hosted at @UDubuque! Get signed up for our @usatf sanctioned all comers meet!
https://t.co/FbOph8OvxI
#trackandfield

[FASST Track @TheFASSTtrack]

Registration is now OPEN for the 2024 FASST Track Indoor Classic. Join us on Sat, Feb 17.

We are hosting our signature FREE Future Tracksters Triathlon for ages 10 & under.
This meet is sanctioned by @usatf.

Register here: https://t.co/FbOph8OvxI

#trackandfield

[FASST Track @TheFASSTtrack]

TRACK IS BACK!
Join us again this winter for FASST Track Club here in Dubuque at @UDTFXC!
Register here: https://t.co/uzOfsj89wc
#trackandfield #trackclub #wintertraining

[FASST Track @TheFASSTtrack]

Our FINAL Summer Meet…

This WEDNESDAY, June 28 at University of Dubuque!

Signup online at https://t.co/5VgMSTG4P4 before 12 noon tomorrow or on-site the day of.

#trackandfield

[FASST Track @TheFASSTtrack]

Our final summer meet is only 🥇 week away!

Are you signed up? 🫵

Register here: https://t.co/5VgMSTG4P4

#trackandfield

[FASST Track @TheFASSTtrack]

🏟️ OFFICIAL SCHEDULE 📋
We’re all set for MEET DAY…
Join us, have fun, and COMPETE!
*day-of signup is open*
#trackandfield

[FASST Track @TheFASSTtrack]

🚨 Last chance to register online! 🚨
Come have fun & compete!!!

https://t.co/j4MTH3o6ZP

#trackandfield

[FASST Track @TheFASSTtrack]

1️⃣ WEEK AWAY IS MEET DAY‼️

Are you registered?!?

https://t.co/9P8XxPGMj5
#trackandfield

[FASST Track @TheFASSTtrack]

@letsrundotcom There is no such thing as NCAA track officials. They are educated and certified by @usatf if credentialed.

[FASST Track @TheFASSTtrack]

FASST Track Open is in 2️⃣ weeks!

Get ready for the @usatf / @USATFIOWA Championships in Ames, June 17 & 18.

Register here 👇
https://t.co/C2VKnkcskX

[FASST Track @TheFASSTtrack]

ARE YOU READY FOR SUMMER?!?
sprint // jump // throw // hurdle // vault
#trackandfield
https://t.co/nyxvnhy32n

[FASST Track @TheFASSTtrack]

😎 Our Summer Track Series dates and meet information is ready! Get you and your crew signed up to compete in June… at @UDubuque.
#trackandfield

[FASST Track @TheFASSTtrack]

Tomorrow❗️
SUMMER TRACK CLUB SIGNUP
TEAM APPRECIATION❗️

Join us at On Track Nutrition to kickoff Summer and celebrate track and field.

#trackandfield

[FASST Track @TheFASSTtrack]

SUMMER TRACK CLUB TIME ❗️❗️❗️
Join us for summer signup and our team appreciation day at On Track Nutrition next Sunday, April 30 from 12noon-1pm. Registration is also open online!!! 💪
#trackandfield #fassttrack
https://t.co/nyxvnhy32n

[FASST Track @TheFASSTtrack]

FASST High Jumpers sweep the Tri-Rivers Conference Indoor meet this evening! Very proud coach moment for high jump coach @abigail_victoria12🥳 #trackandfield #highjump