Mpumelelo GP

Just a fat guy who owns a pair of running 👟 , Adventist, Social runner @waterfallAC

[Mpumelelo GP @TheFatRunner_]

Fun run✅ Charity run ✅ Training run ✅
📆: 12 April 2025
⏰: 5:30am
📍: Polofields Crossing, Midrand
🛣: 5km, 10km, 21km, 34

Come let’s run in the spirit of donating school shoes to the next generation. 🏃🏿‍♂️

#TheFatRunner
#TheFatRunnerAt34
#Team5am
#FetchYourBody2025

[Mpumelelo GP @TheFatRunner_]

@MrCharlesky Details!

[Mpumelelo GP @TheFatRunner_]

I see myself here I'm not even sure what was happening! Marathons are tough though!

#TheFatRunner

[Dr. Emmanuel Taban @smartaban]

When the going gets tough at 34 km, every woman needs her secret weapon — a husband standing on the side-line doing absolutely nothing… but motivating professionally. 😅❤️🏃‍♀️

[Mpumelelo GP @TheFatRunner_]

@MarimaSipho @Just_SportsSA @PUMASouthAfrica This top tier! Well done

[Mpumelelo GP @TheFatRunner_]

@TrackGazette Really disappointed in this list sent by the US

[Mpumelelo GP @TheFatRunner_]

@untiluntil_za did you see that other kids are trending today! You didn't even tell us why

[Waterfall City Athletics Club @waterfallcityac]

Podium Performance Monday🏆

It is with tremendous pride that the Waterfall City Athletics Club family celebrates Dumsani Mahlangu, who produced a staggering display of endurance and tactical pacing to claim Second place🥈 at the gruelling Kosmos 3-in-1 Race in Secunda, Mpumalanga, over the weekend.

Navigating the punishing 73.3km ultra-marathon in a superb time of 04:26:43, Dumsani demonstrated remarkable versatility across the board—splitting:
02:31 for the marathon,
01:19 for the half,
00:35 for the 10km

We Salute Dumisani Mahlangu on this monumental achievement 🌊💙🩵

#BlueWave
#WCAC
#Reakitima
#WCACxBusamed2026

[Mpumelelo GP @TheFatRunner_]

Capetown marathon is on the 24th May 2026 and it’s secured and then Nina @untiluntil_za what’s going for that March event???

#TheFatRunner

[Mpumelelo GP @TheFatRunner_]

Just a fat guy who wants to keep on running

#TheFatRunner

[Mpumelelo GP @TheFatRunner_]

@SizweDhlomo @KayaON959 Yah time really flies I got to win a bottle of XO when Kaya was turning 19 akeningiphinde

[Waterfall City Athletics Club @waterfallcityac]

It’s finally time for the annual FAT RUNNER CHARITY RUN! 😅🥳

Join us this coming Saturday as we celebrate #TheFatRunner Mpumi’s birthday and run for a good cause 😁

📍Polofields crossing
⏰05H30
📅 12/04/2025
5km.10km.25km.30km.34km

RSVP⤵️

[Knowledge & History @xKnowledgeBANK]

This is unforgivable in my opinion..,

[Waterfall City Athletics Club @waterfallcityac]

‼️ATTENTION PLEASE ‼️
Please note that there will be no Saturday training run at Polofields this Saturday, 22 February due to a Members only club event.
The Saturday training run will resume next week Saturday,1 March✅

Thank you

#Reakitima
#WCACxBusamed2025
#BlueWave
#WCAC

[Mpumelelo GP @TheFatRunner_]

@GaytonMcK Minister of Happiness

[Mpumelelo GP @TheFatRunner_]

@Maureen_Murai @Ndlombango Im Coming out of social retirement for this! Please inbox the member we can never tolerate such! We all have our flaws but slow runners is us! And we will strive to never neglect them! Or actually never neglect me!

[Mpumelelo GP @TheFatRunner_]

@AbsaSouthAfrica Absa online is also offline smh 🤦‍♂️

[Mpumelelo GP @TheFatRunner_]

Fun run✅ Charity run ✅ Training run ✅
📆: 20 April 2024
⏰: 5:30am
📍: Waterfall Corner, Midrand
🛣: 5km, 10km, 21km

Come let’s run in the spirit of donating school shoes to the next generation. 🏃🏿‍♂️

RSVP https://t.co/AMx4TUtWrF

#TheFatRunner
#Team5am
#FetchYourBody2024

[Waterfall City Athletics Club @waterfallcityac]

Hello #InherHonourRun Tuesday! Well done members✅💙🌊

#Reakitima #WCAC #BlueWave

[Mpumelelo GP @TheFatRunner_]

🔥🔥🔥🔥

[Waterfall City Athletics Club @waterfallcityac]

We’re so excited to announce our new partnership with Busamed Hospital Group as our Healthcare sponsor! 🥳🎉

This is such a win for us to have the opportunity to work together with an organisation that values the holistic health and well-being of our members ensuring that they

[Waterfall City Athletics Club @waterfallcityac]

Still shopping around for a running club to join this year?Why don’t you pop in tomorrow for our Saturday club training & feel us out, we’re more than confident that you will enjoy your stay & make it permanent!😜R30 contribution fee for road supplies

#Reakitima #WCAC #BlueWave