TheFirmProject

A rag tag group of post collegiate athletes looking to lay it on the line everyday!

[TheFirmProject @TheFirmProject]

Another successful weekend of racing at the 30th Annual #PeaksIsland Road Race! Course records, PBs, and more - https://t.co/jLJ7BBM636

[TheFirmProject @TheFirmProject]

Wow a big congratulations to Firm Project founding members @scottmcarthur and @erinscoonahan! They have decided to #RYCL for life! ❤️❤️❤️❤️

[TheFirmProject @TheFirmProject]

We’re on the eve of a big day for @TheFirmProject, as @MRand6 is taking on the @ChiMarathon! He is on a quest to go big and shatter his PR of 2:26:16. Let’s go Matt! #RYCL

[RunnerSpace @runnerspace]

We've got live updates from the @usatf 20 km Champs course coming at you starting at 8:30am ET today!

https://t.co/qKehZGGZrv

[TheFirmProject @TheFirmProject]

Our very own @mrand6 will be putting in the work on this coming Labor Day, as he takes on the USA 20k Champs in New Haven! #RYCL

[TheFirmProject @TheFirmProject]

Friday’s grind session starring: @MRAND6 🤙 #RYCL

[TheFirmProject @TheFirmProject]

Our very own @mrand6 highlighted in a recent @CentralParkTC interview: https://t.co/JQW9lzcfwp #RYCL

[TheFirmProject @TheFirmProject]

A strong effort by @mrand6 at very humid @Beach2Beacon10K this AM. Clocking in at 31:17 unofficially, which would be his second best time ever over the B2B course.

[TheFirmProject @TheFirmProject]

A simple Sunday evening for a coach and his athletes #RYCL

[TheFirmProject @TheFirmProject]

It’s summer and we’re in a good mood, so how about a little Friday Giveaway! We’re giving away a free @TheFirmProject Bottle filled with @SOSRehydrate packs to anyone who can guess the marathon PR for @scottmcarthur! A few stickers will be thrown in if you can name the race!

[TheFirmProject @TheFirmProject]

ICYMI: @Connorarose and @mrand6 dropped some serious performances at the @NYRR #UAE10k! Matt led the way with his 30:47 12th place finish, while Connor was not too far behind in 32:13 for 24th place! #RYCL

[TheFirmProject @TheFirmProject]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[TheFirmProject @TheFirmProject]

Pure grit, determination, and faith pulled @mrand6 to a small PR today @runSRA_CIM - 2:26:13! It was a rough two weeks heading into race, but @mrand6 always gets it done! #RYCL

[TheFirmProject @TheFirmProject]

Happy Thanksgiving to all of our family, friends, and foes! Don’t forget to get out there and #RYCL!

[TheFirmProject @TheFirmProject]

Despite the weather delay at @NYRR Team Champs @connorarose and @ElAntokal rose to the occasion with PRs! #RYCL

[TheFirmProject @TheFirmProject]

Huge race for @mrand6 at @Beach2Beacon10K! Unofficially 30:54 ( Previous best at #B2B10K was 31:42) #RYCL

[New York Road Runners @nyrr]

The men are off!! #nyrrteamchamps
Who will get it?

[TheFirmProject @TheFirmProject]

Saturday = Lots of 🏃🏃🏃
▪️@connorarose & @ElAntokal take NYC Club Champs at 7:30AM 🌇
▪️@mrand6 taking on @Beach2Beacon10K at 8AM 🏖