The Food Coach🥑🥙🌽

Nutritionist, Dietitian , Herbalist, Problem solver ,Entrepreneur , Business consultant Sports ⚽️ and fitness coach . Only God 🙏🙏🙏 Love 💕 & Gratitude 🇺🇬

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

What is your health complaint I help you ?? ✍️✍️✍️

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

@javisstunner Swapping saliva increases chances of stomach ulcers 🤝

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

@lyn_essie Hey from Africa

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

@naughty_mercyy 😂😂 to us

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

@Fayth_Bryllyan I should call you tomorrow .
Let’s revise these habits

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

@Mugisha1Daniel Mugisha , do yourself a favor please ✍️✍️

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

Before you sleep, remember to shower and brush your teeth .
Some of you are already in bed minus showering after such a long day, with all the heat and a dusty environment.

Get up, brush your teeth and shower now ✍️✍️✍️✍️

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

Before you sleep, remember to shower and brush your teeth .
Some of you are already in bed minus showering after such a long day, with all the heat and a dusty environment.

Get up, brush your teeth and shower now ✍️✍️✍️✍️

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

@shilatessa2 Eeehhh . Which country are you Tessa

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

How many liters of water do you take per day ????

Correct and honest answers only ✍️

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

@tonnywithk121 Keep it up as you increase the quantity to 3 ✍️✍️✍️

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

@Sylvia_Crypto33 Yes SIS 🥰

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

@ochan62 Keep it up chief

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

We all agreed to stop solid food intake at 7pm right ??

Beyond 8pm sharp , I don’t expect anyone eating sweet potatoes 🍠, rice 🍚, matooke, cassava, Irish, bread, cakes, bun, pizza 🍕, chips🍟 etc 🤝

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

@megkidsstore That’s fine 🤝

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

@megkidsstore That’s beautiful.
Which light foods do you do ?

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

@AdamBusulwa Work should never be at the expense of your health . May we never suffer from bad health after making it in life 🙏🙏

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

@bill_hanny Avoid sieving the juice . Also don’t sweeten it .
Eggs are okay 👍

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

@Rich_In_Christ_ You are blessed to possess such knowledge. I will try to get everyone adjusting to the proper routine ✍️✍️✍️

[Rich In Christ @Rich_In_Christ_]

That's what I usually do. I can't eat beyond 7pm. If I don't eat at that time, even if I have not eaten the whole day, I won't eat beyond that time.

[AumaHope @aumahope2]

I eat all that beyond 7pm and even at 11 pm but I don’t gain weight

[The Food Coach🥑🥙🌽 @TheFoodCoachED]

@aumahope2 It’s never about weight dear.
There is a lot more you should be worried about in your beautiful size ✍️✍️✍️
The real battle is against non communicable diseases