Kyle Rochefort

The Fort is a 4.500 square foot CrossFit gym located in Hampstead, NH. No Egos - #LambstoLions #GetStronger

[Kyle Rochefort @TheFortCrossFit]

The Fort is CLOSED until further notice due to the power outage. Please stay tuned for updates. Sorry for the inconvenience.

[Kyle Rochefort @TheFortCrossFit]

Good Morning,
Hope everyone is having a great day.
I want to use this post to explain more my decision to... https://t.co/BYNUJ6NTVC

[Kyle Rochefort @TheFortCrossFit]

Tuesday, October 3, 2017

Dear Fort/OPEX Members,

Thank you so much for being a part of our gym; we love having... https://t.co/dgay6E8aeZ

[Kyle Rochefort @TheFortCrossFit]

https://t.co/o6vLVV2Hzb

[Kyle Rochefort @TheFortCrossFit]

Seeing pictures like this puts the business in perspective. The Fort comes from humble, small beginnings. 1 bay,... https://t.co/1SaWqz2zWp

[Kyle Rochefort @TheFortCrossFit]

Congrats to Cody Schlichte! Read about his awesome journey and goals on the blog today.... https://t.co/YeFGYofWct

[Kyle Rochefort @TheFortCrossFit]

"Get comfortable being uncomfortable"... Words of wisdom from January featured member, Julie Potts. Check out her... https://t.co/28wVzm1Evw

[Kyle Rochefort @TheFortCrossFit]

Fun NYE morning at The Fort! https://t.co/Cgk9JAQk3P

[Kyle Rochefort @TheFortCrossFit]

Matt Jaquish, The Fort's Featured Athlete, chose to share this quote..."Life is like riding a bicycle. To keep... https://t.co/e3y7euHx1j

[Kyle Rochefort @TheFortCrossFit]

Our new stainless steel laser engraved water bottles are awesome. This would make an awesome Christmas gift! $35,... https://t.co/Tky0QrO4Lb

[Kyle Rochefort @TheFortCrossFit]

AM CANCELLED.
Sorry for the inconvenience. I spent the last 45 min driving around. Back roads to the gym are... https://t.co/4XRQekJOT8

[Kyle Rochefort @TheFortCrossFit]

Black Friday Intro to Personal Programming Package - through 11/27, only 5 available so don't delay. Great for... https://t.co/xzuQ0DQSz8

[Kyle Rochefort @TheFortCrossFit]

"Don't think about it, just get after it". - Words of wisdom from Eric Johnson, featured athlete for November.... https://t.co/GLpYTVibqe

[Kyle Rochefort @TheFortCrossFit]

November News! https://t.co/ChewO00wZU

[Kyle Rochefort @TheFortCrossFit]

Tomorrow is Veteran's Day. We can never thank Veterans enough. However, we can make sure their legacy lives on.... https://t.co/LQWBrDVAgF

[Kyle Rochefort @TheFortCrossFit]

Burpees for Breaths at The Fort today!

Perform 7 burpees (for the 7th chromosome) for 18 days (for more than... https://t.co/UxcZP3SooX

[Kyle Rochefort @TheFortCrossFit]

RED Friday https://t.co/BhLCF7kYsu

[Kyle Rochefort @TheFortCrossFit]

Big 6pm getting ready to go! https://t.co/sAqWH8p1sO

[Kyle Rochefort @TheFortCrossFit]

"The difference between who you are and who you want to be is what you do." Words of Wisdom from Kate Lewis -... https://t.co/ovCo1Xqq1Q

[Kyle Rochefort @TheFortCrossFit]

Check out what we are doing next cycle. https://t.co/Zt6SGa0BdN