Kimberley Blaine, LMFT

licensed psychotherapist | Nationally recognized #MentalHealth & #ADHD practitioner | TodayShow & GMA | Jossey Bass/WILEY Parenting Author | Teletherapy

[Kimberley Blaine, LMFT @TheGoToMom]

Sometimes it takes just a few extra minutes to be a really good parent. You've got this.
https://t.co/xBF7P2Gkh5

[Kimberley Blaine, LMFT @TheGoToMom]

What Is Co-Regulation and How Do I Actually Do It? What Your Child Needs From You in Their Hardest Moments and How to Deliver It.

https://t.co/Kvgn8YljiI

#ADHD #ASD

[Tiny Buddha @tinybuddha]

You cannot hear yesterday. You cannot hear tomorrow. Sound exists only in the living moment, and to truly listen is to arrive there with it.

How to be more present through sound, silence, and stillness: https://t.co/KQdI54zeaJ

[Kimberley Blaine, LMFT @TheGoToMom]

A powerful psychological reset is possible.

https://t.co/wlF3BLgwYW

#30MillionMoments Book

[Kimberley Blaine, LMFT @TheGoToMom]

What Does ADHD Look Like in Girls?
What Every Parent Needs to Know Before the Tween Years. #ADHD #ADHDGIRLS

https://t.co/KddauYycIe

[Kimberley Blaine, LMFT @TheGoToMom]

Difference Between a Meltdown and a Tantrum?

A tantrum is goal-directed behavior.
 
Emotional dysregulation meltdown is a neurological stress response.

#Neurodivergent #parenting

https://t.co/xwOkqzZoiV

[Kimberley Blaine, LMFT @TheGoToMom]

How will you spend your 30 million moments?

When insight isn’t enough and something still isn’t working...this is where change begins.

https://t.co/SBLhgfkZYk

#30MillionMomentsOfBliss

[books 📖 @bookpoets]

i hope so too

[books 📖 @bookpoets]

a hard truth

[Kimberley Blaine, LMFT @TheGoToMom]

"Children don't want stickers or a new toy. They want your time and attention." https://t.co/VRpswLHWxX #ADHD #DMDD #ASD

[Kimberley Blaine, LMFT @TheGoToMom]

When a child struggles with a brain-based difference, whether that be ADHD, ASD, or any other brain-based diagnosis there's a good chance they struggle w/being flexible... https://t.co/VRpswLHWxX parent coaching and family and child therapy for #ADHD

[Mind in the Making @MITMNews]

When you give children time to notice things and when you ask and answer questions together, you are helping them be curious and build on their interests—promoting life-long learning.  https://t.co/8mfQ8Hkbzb

[Neurodiversity Training UK @NeurodiversityT]

ADHD in Women and Girls: How Symptoms Present Differently in Females https://t.co/oJ1lqaUVzV

[Mind in the Making @MITMNews]

As children get older, they need to develop more complex executive function skills. These include things like planning ahead, managing their time, and solving problems. Learn the executive function skills that children develop from birth through 6. https://t.co/XxwicJ4SVw

[SeffSaid @SeffSaid]

A reminder

[Poem Heaven @PoemHeaven]

truly.

[Action for Happiness @actionhappiness]

Remember: being outside in green space helps reduce stress

Image: @Headspace

[Lion's Roar @LionsRoar]

Melvin McLeod breaks down the Buddha’s four noble truths — including his unique insight into the real cause of our suffering — and argues it’s not only the ultimate self-help formula, but the best guide to helping others and benefiting the world.

https://t.co/LqmUeJ6S9q

[edutopia @edutopia]

Neuroscientists provide a glimpse into what happens in a student’s brain when they're given a break (hint: it’s not downtime). 💡 🧠
https://t.co/J3oFrTxbF3