The Good Food Yogi

Senior Yoga Teacher + Approved Coach in Hawarden and Chester. Reduce aches and pains in your body - join the online Strength for Life membership

[The Good Food Yogi @TheGoodFoodYogi]

My go-to for adding some tasty crunch to most meals; whether it’s breakfast, lunch or dinner.
Super simple and adds punch! Get some healthy fats and fibre and all the protective qualities of goodness for your body too.

#cleaneatingideas #cleaneatingrecipe #plantbasednutrition

[The Good Food Yogi @TheGoodFoodYogi]

Outside and back to nature is always good for the body and soul. Great company, good food, exercise and new sights and sounds. Starting the week off with good sunny vibes.

#stswithinsday #mondayvibes😎 #backtonature #northwalescoast #coastalpathwales

[The Good Food Yogi @TheGoodFoodYogi]

Do you have a exercise routine? Need help getting started? Why not come and try one of our weekly fun and friendly yoga classes. https://t.co/SgW1ZrgxJC
#yoganorthwales #yogainchester #ashtangayoga

[The Good Food Yogi @TheGoodFoodYogi]

Do you exercise often enough? Try out our weekly yoga classes and strengthen your body and mind. https://t.co/SgW1ZrgxJC
#yogachester #yoganorthwales #yogaforbeginners

[The Good Food Yogi @TheGoodFoodYogi]

Don't miss out! We still have a few spaces on our fantastic September North Wales Yoga Retreat. Book on now and treat your mind and body to well earned rest!
#northwalesyogaretreat #uniqueretreats #yogaretreatsuk https://t.co/aX5lxZoRRs

[The Good Food Yogi @TheGoodFoodYogi]

Ever tried Ashtanga Yoga? Come and give it a go and leave your body feeling energized and stronger. https://t.co/SgW1ZrgxJC
#yogaclasseschester #ashtangayoga #yogaclassesnorthwales

[The Good Food Yogi @TheGoodFoodYogi]

Keep your mind and body healthy and join us for a yoga class this coming week with The Good Food Yogi.
#yoganorthwales #yogachester #ashtangayoga https://t.co/SgW1ZrgxJC

[The Good Food Yogi @TheGoodFoodYogi]

Start your day off right with this fuel filled breakfast.

[The Good Food Yogi @TheGoodFoodYogi]

Join us 14th June at the The Walled Garden School for another fantastic half day of yoga and great food.
https://t.co/pbNWwY1FWx
#walledgardenschool #yoganorthwales #yogachester

[The Good Food Yogi @TheGoodFoodYogi]

THIS FRIDAY we’ll be at @thewalledgardenschool for another Wellness Day Away.
9:45am arrival - finishes about 2pm
Friday 17th May
Book direct at @thewalledgardenschool

#yogacheshire #yogaflintshire #yoganorthwales #chester #northwalesinstagram #senioryogateacher

[The Good Food Yogi @TheGoodFoodYogi]

Our May 2024 Weekend Yoga Retreat complete! 🙌 The loveliest group of people 🥰 From Scotland to Brighton, we met up; we shared stories over food; moved and breathed; swam in the cold Welsh waters; gazed at the stars and northern lights!
Let's go September https://t.co/3ODIVJ7CgL

[The Good Food Yogi @TheGoodFoodYogi]

Try my Chai Tea recipe and take time to relax and unwind!
#healthybody, #chaitea, #yogaandfood

[The Good Food Yogi @TheGoodFoodYogi]

Nice little getaway ahead of a very busy week! Well worth the effort for those stunning views! Lots and lots of yoga this week. Looking forward to seeing you, maybe online or in person. 🙏🙌🥰

#mawddachtrail #northwalescoast

[The Good Food Yogi @TheGoodFoodYogi]

Begin your session with fresh fruit juice followed by a 60-minute mood-boosting yoga class and brought to a close with a delicious brunch. Don't miss out! Book Now!
https://t.co/rSagn3H7SP
#storyhousechester, #yogachester, #yogabrunchchester

[The Good Food Yogi @TheGoodFoodYogi]

Don't miss out on this fantastic weekend away. Only a few places left!
https://t.co/cvTa554aGi
#yogaretreatsnorthwales, #uniqueretreats, #wildswimingexperiences

[The Good Food Yogi @TheGoodFoodYogi]

Come and give yourself time to get away from the busy world and take time to reset, recuperate and re-energise. It's in school hours too! https://t.co/2zJtQLTIzT
#thewalledgardenschool #retreatdaynorthwales #yogaretreatday

[The Good Food Yogi @TheGoodFoodYogi]

Join us tomorrow for Ashtanga Yoga at Soup Studios in Chester.
https://t.co/7zTyKlu2DQ
#yogachester, #ashtangayoganorthwales, #soupstudiosyoga

[The Good Food Yogi @TheGoodFoodYogi]

Food is absolutely fuel. How often are we driven solely by taste? 😋
We should aim to eat 30 different plants 🌱 a week @tim.spector to help boost our immune system and improve our gut health.
#plantdiversity #plantsforhealth #timspector #30plantsaweek

[The Good Food Yogi @TheGoodFoodYogi]

Quick! Book your spot on this months Jaunty Goat Class. Sunday 28th April.
https://t.co/NXHozMpYLe
#yogachester #jauntygoatyoga #yogaincoffeeshops

[The Good Food Yogi @TheGoodFoodYogi]

Come and give yourself time to get away from the busy world and take time to reset, recuperate and re-energise! https://t.co/2zJtQLTIzT
#thewalledgardenschool #retreatyogaday #yoganorthwales #yogachester #yogaflintshire #yogacheshire