Yen Le

UWT graduate; Accounting Major; Economic minor; USAPL Powerlifter; Content Creator.

[Yen Le @TheGritToLift]

New YouTube video is up! What I Eat In A Day | Deload Week. Enjoy! https://t.co/RuRtdbAm2Q

[Yen Le @TheGritToLift]

USAPL Rookie Meet 2018 (Seattle): https://t.co/C2pGeaAtY8 via @YouTube

[Yen Le @TheGritToLift]

This video is about all of the years (2016-now) of my bench forms. There are lots of up and down with this lift. Many plateaus that I feel that a lot of lifter-alike can relate.

https://t.co/l2rsrO54yA

[Yen Le @TheGritToLift]

Squat Form | Years of Up & Down: https://t.co/aLZeG0WfTm via @YouTube

[Yen Le @TheGritToLift]

Uwajimaya Food Haul: https://t.co/ZDdwJs5NIU via @YouTube

[Yen Le @TheGritToLift]

@tinayjung @wongfupro @SimuLiu I loved the short film very much! Thank you both so much for writing this. So meaningful. Acting is spectacular! I'm really glad that I found this treasure through Wong Fu Production.

[Yen Le @TheGritToLift]

Started to deadlift back in 2015. Be prepared to see cringe-worthy deadlift footage as the form slowly gets better.
- Conventional DL (2015-2016)
- Sumo DL (2016-2017)
- Hook Grip Sumo DL (2018-now)

Link: https://t.co/x6oPpKjhDY

[Yen Le @TheGritToLift]

No time to go to the gym? No problem. Here is a simple core workout with 6 exercise you can do from home. Video link is right here: https://t.co/KHtqWsLCGS

[Yen Le @TheGritToLift]

Need some leg stretches suggestions for physical activity? Check out the new YT upload right here! https://t.co/35jVxcTmrg

[Yen Le @TheGritToLift]

Uploaded my "How To Do Push Ups | 2 Minute Tutorial" video on the channel. Let me know what you guys think!

https://t.co/M3GUOMYk7o

[Yen Le @TheGritToLift]

Hi! My Name is Yen! | Channel Trailer: https://t.co/oGx15jiikk via @YouTube

[Yen Le @TheGritToLift]

Uploaded my What Is In My Gym Bag video on the channel. Let me know what you guys think!
https://t.co/4cQxFPDgDF

[Yen Le @TheGritToLift]

LA FIT EXPO 2018 | WEEKEND TRAVEL https://t.co/DYJ6yHvzyi via @weebly

[Yen Le @TheGritToLift]

Uploaded my LA Fit Expo | Weekend Travel video on a new channel. Let me know what you guys think!
https://t.co/NNXuHKZtvE

[Yen Le @TheGritToLift]

Really proud of bud jakellavore From training with him since June 2017, he can now do weighted… https://t.co/MPfw7HQXWc

[Yen Le @TheGritToLift]

Proud of my buddy right here jakellavore Only been training him since mid June and he already… https://t.co/oY4kUR42E1

[Yen Le @TheGritToLift]

UWT Class of 2017 Graduation ✅ https://t.co/YeTBvXEFIe

[Yen Le @TheGritToLift]

Undergraduate ✅
One more week until graduation 👨‍🎓
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📷@lelostboy @nuksuwanchote https://t.co/hmsnNlt8DU

[Yen Le @TheGritToLift]

Thankful for sospl_uwt family for the support. Didn't expect to PR by 20lbs 😅
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📷@adriealino https://t.co/uDGJYGvZko

[Yen Le @TheGritToLift]

5lb PR from a few weeks ago. The deadlift goal is to hit 200kg+(440lbs+) at BW 66kg(145.5lbs) by… https://t.co/8LgTAO5q50