⚡️#COMPETITION TIME⚡️
WIN A YEAR’S FREE MEMBERSHIP at Firehouse Fitness #leeds. All you need to do is come down to Firehouse Fitness before 21st of June and see how far you can go on @monkeymilluk. Winner is the male and female who can cover the longest distance #stayontop
Having awesome upper body strength and a vice like grip is essential to rowers. Do you amazing athletes have any tips for our community on how you train to keep these areas strong? #rowing#rower#boatrace#rowinglife#rowingclub