Alex Hammond

we are BACK and preparing for the @monkeymilluk launch in 2018. STAY ON TOP.

[Harry Maguire @HarryMaguire93]

Your support throughout the tournament has been different class. The best fans in the world. 🏴󠁧󠁢󠁥󠁮󠁧󠁿❤️

[Monkey Mill @monkeymilluk]

⚡️#COMPETITION TIME⚡️
WIN A YEAR’S FREE MEMBERSHIP at Firehouse Fitness #leeds. All you need to do is come down to Firehouse Fitness before 21st of June and see how far you can go on @monkeymilluk. Winner is the male and female who can cover the longest distance #stayontop

[Monkey Mill @monkeymilluk]

So it’s @BodyPowerExpo next week and we can’t wait to be there. We look forward to seeing you there #stayontop #bodypower

[Monkey Mill @monkeymilluk]

We are really excited to be supporting @Footasylum this weekend at @BodyPowerExpo 2018. If you are going to be there come and find us and take part in our competition. If you are not follow us to see all the action #stayontop #bodypower #TrainingTuesday #expo

[Monkey Mill @monkeymilluk]

This is so true...follow us to be part of the Monkey Mill adventure, it is going to be epic #stayontop

#Motivation #MotivationalQuotes #innovation #SundayMotivation #life #fitness

[Monkey Mill @monkeymilluk]

Have any of you out there in our community found yourself thinking “why the hell am I doing this?” 😂#stayontop
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#fitnessequipment #fitnessmotivation #innovation #fitness #training #motivation #monkeymill #gains #strength #instafit #fitfam #challenge #sport #sportlife #ocr

[Alex Hammond @TheHammond80]

Can’t wait to get involved https://t.co/b8vT4XTNBq

[Mike McKenna @mikemckennauk]

Start of an exciting time for @monkeymilluk As of today we have office space in #leeds city centre with the support of #natwest #accelerator #powerup #leedshub @TheHammond80 @Dan_Accelerator @NatashaBEvans @Nath_Johno26 @LornaBlackett #business #yorkshire #entrepreneurs

[Monkey Mill @monkeymilluk]

Meet Lee Scott, our talented mechanical design engineer.
He has been involved in developing @monkeymilluk from it’s early prototype stage in 2016 and is eager to see it go into production this year #stayontop #fitnessequipment #fitnessmotivation #innovation #fitness #engineers

[Monkey Mill @monkeymilluk]

So the mud run season begins and for all you people training now for @thewolfrun @TotalWarriorUK @ToughMudder @spartanraceuk and so many other Obstacle course races...good luck from us at @monkeymilluk 👍🏼 #stayontop

#Training #OCR #FitnessMotivation #monkeymill #motivation

[Monkey Mill @monkeymilluk]

A great quote from Stephen King...we here at @monkeymilluk were brave enough to start...are you? #stayontop

#MondayMotivation #FitnessMotivation #Training #gym #innovation #StarttheWeek #Believe

[Monkey Mill @monkeymilluk]

So let us introduce you to @mikemckennauk the main man behind @monkeymilluk He has been working tirelessly on bringing his idea of Monkey Mill to life over the last 4/5 years. Follow and RT to be part of the Monkey Mill journey #stayontop #innovation #fitness #gym #monkeymill

[Monkey Mill @monkeymilluk]

Love using the monkey bars? Imagine a motorised continuous run of them in the same space as a treadmill...oh yeh, that is @monkeymilluk 😉 #stayontop
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#fitnessequipment #fitnessmotivation #innovation #fitness #training #motivation #monkeymill #gains #strength #fitfam

[Monkey Mill @monkeymilluk]

The view from underneath the @monkeymilluk Don’t you just want to jump on and give it a go?
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#fitnessequipment #fitnessmotivation #innovation #monkeymill #stayontop #gains

[Monkey Mill @monkeymilluk]

Having awesome upper body strength and a vice like grip is essential to rowers. Do you amazing athletes have any tips for our community on how you train to keep these areas strong? #rowing #rower #boatrace #rowinglife #rowingclub

[Alex Hammond @TheHammond80]

So finally the sun is out ☀️ it’s Baltic but we don’t care!! Been out in it all day with footy,… https://t.co/kDHLBKqv1K

[Alex Hammond @TheHammond80]

While makeupbylisahammond is working downstairs me and Fin are smashing #mariokart on the #wii… https://t.co/fJkEqwHXIp

[Alex Hammond @TheHammond80]

#neverstoptrying https://t.co/dwq0cAVFIj

[Monkey Mill @monkeymilluk]

Wise words from an amazing mind. You will never catch us here at @monkeymilluk stopping.
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#stayontop #motivation #motivationalquotes #fridaymotivation #fitnessmotivation #innovation #fitness #monkeymill

[Rogue Fitness @RogueFitness]

Test your grip strength

https://t.co/ZEWNfGhJOC

[Monkey Mill @monkeymilluk]

A shout out to all the #rugby players out there who work on improving grip strength. What is your favoured exercise?
#stayontop #rugbyunion #rugbyleague #sport #monkeymill

[Alex Hammond @TheHammond80]

Great pic @monkeymilluk 😉 please follow and retweet our journey #stayontop https://t.co/MCcOuN6DTI

[Monkey Mill @monkeymilluk]

Standing under the @monkeymilluk is the first part of a great training experience. Limitless upper body benefits to be had, so time to face the challenge and reap the rewards.
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#fitnessequipment #fitnessmotivation #innovation #fitness #monkeymill #stayontop #gains #challenge