Tory Trewhitt

Business owner, husband, father of three, ultra marathon runner who is passionate about helping others succeed through health.

[Tory Trewhitt @TheHealthBloke1]

Proud to be a Director of the Magical Getaway Foundation in 2018.

An amazing cause helping those in... https://t.co/vhM4965cJG

[Tory Trewhitt @TheHealthBloke1]

“BACK” into it... https://t.co/4knb7cJxFK

[Tory Trewhitt @TheHealthBloke1]

SOME PEOPLE SLEEP : SOME PEOPLE SLED 😴😴😴 @beyondblueofficial @djkfitness @michaelklim1 https://t.co/RPSe7KVocp

[Tory Trewhitt @TheHealthBloke1]

BUILD THE BACK
Wide grip chin ups warm up the entire back prior to focuses on particular back muscles.
-
Chin... https://t.co/Jpvte49tJe

[Tory Trewhitt @TheHealthBloke1]

BUILD THE BACK
Wide grip chin ups warm up the entire back prior to focuses on particular back… https://t.co/A2QnArtCoK

[Tory Trewhitt @TheHealthBloke1]

Now beats Sweat Equity - Mindset & Motivation! This guy is a legend... https://t.co/lKRYe0BXfc

[Tory Trewhitt @TheHealthBloke1]

GOAL SETTING:
This time last year I was ticking off another personal goal, the New York… https://t.co/75r9IMfygB

[Tory Trewhitt @TheHealthBloke1]

Just like SUCCESS : HEALTH : WEALTH : HAPPINESS...MEDITATION is defined by you. https://t.co/C3MThbCYAU

[Tory Trewhitt @TheHealthBloke1]

MULTIPLE MUSCLE ACTIVATION:
Today’s session was chest and tri’s but I also tried to add core into each exercise.... https://t.co/hDT3At3F7z

[Tory Trewhitt @TheHealthBloke1]

MULTIPLE MUSCLE ACTIVATION:
Today’s session was chest and tri’s but I also tried to add core… https://t.co/Wl0JXTD9fr

[Tory Trewhitt @TheHealthBloke1]

Make Happiness A Habit is the theme of this weeks podcast.

Good habits create a strong… https://t.co/uLov98g8sg

[Tory Trewhitt @TheHealthBloke1]

https://t.co/fwNuwRB5Fk
Make Happiness A Habit

[Tory Trewhitt @TheHealthBloke1]

Make Happiness A Habit is the theme of this weeks podcast as establishing hood habits create a strong foundation... https://t.co/6sbWbXmeo6

[Tory Trewhitt @TheHealthBloke1]

SUCCESS IS PERSONAL:
40% of everyday life is governed by habits. So make sure your habits set… https://t.co/ayWD2RR5kj

[Tory Trewhitt @TheHealthBloke1]

DAILY HABITS:
It's the simple things done consistently that make the difference. Look for… https://t.co/55yq1AZ5pu

[Tory Trewhitt @TheHealthBloke1]

1️⃣ INGREDIENT TO WELLNESS =
👉 Consistency 👈
As humans we all have the ability to be good at something but many... https://t.co/JjNm8CUdp3

[Tory Trewhitt @TheHealthBloke1]

1️⃣ INGREDIENT TO WELLNESS =
👉 Consistency 👈
As humans we all have the ability to be good at… https://t.co/QOSAtN9MgY

[Tory Trewhitt @TheHealthBloke1]

BODY WEIGHT TRAINING:
When it comes down to exercise efficiency , body weight exercises win… https://t.co/YqPb469LWq

[Tory Trewhitt @TheHealthBloke1]

GLOBAL WELLNESS INSTITUTE RELEASES REPORT AND SURVEY ON
 ‘THE FUTURE OF WELLNESS AT… https://t.co/mWzXS0svre

[Tory Trewhitt @TheHealthBloke1]

BUILDING A SUCCESSFUL PERSONAL TRAINING BUSINESS: PART 2
Throughout this podcast I discuss;
➢ Establishing &... https://t.co/uC1K2P4RbX