The Healthier Bee🌱🐝

#Smoothie Creator
#Recipe Writer🖋️
#Smoothies & Healthy Recipes! 🫐🥝🍓🍊🥑🥤
#HealthierBeDaily in 2023
Because Health is still Wealth!

(*NOT medical advice)

[The Healthier Bee🌱🐝 @TheHealthierBee]

Need a card for your favorite #nutritionist, #Dietician, #Vegan, #Foodie, #Restaurant owner? etc.
#FridayThoughts
https://t.co/dlLTo4dEHP

[The Healthier Bee🌱🐝 @TheHealthierBee]

COCO SWEET POTATO #THANKSGIVING SUPER SMOOTHIE🥤©2023
With
🥤#CoconutMilk🥥
🥤#SweetPotato🍠
🥤#AlmondMilk🌱

#SmoothieRecipe
#SaturdayMorning
#Thanksgiving2023

https://t.co/9vcS6IykKb

[The Healthier Bee🌱🐝 @TheHealthierBee]

Try making your own #CranberryJelly/#CranberrySauce from fresh #cranberries.

#EasyRecipes

[US Cranberries @USCranberries]

A sea of red and a lot of round-the-clock hard work makes up cranberry harvest.  Find fresh cranberries now in your local grocery store and buy extra for your freezer for use throughout the year!

[The Healthier Bee🌱🐝 @TheHealthierBee]

#CantaloupeRecall
"#Outbreak Investigation of #Salmonella: #Cantaloupes (November 2023)
Do not eat, sell, or serve recalled cantaloupes or recalled products containing cantaloupe. FDA’s investigation is ongoing."
#FoodFriday
https://t.co/WnX5RjL28u

[The Healthier Bee🌱🐝 @TheHealthierBee]

Insightful read for #superfoods fans.
Not to spoil your fun but #watercress is on the list. & #DYK that this green gourmet delight was once considered a weed?
1 Cup yields:
#VitaminA: 22% of the
Reference Daily Intake (RDI)
#VitaminC: 24% of the RDI
#VitaminK: 106% of the RDI

[California Walnuts @CaWalnuts]

Registered dietitians share insights on 14 superfoods, their benefits, and easy ways to incorporate them into your diet! Can you guess which ones? 👀 Find out here: https://t.co/yKBDn5hvpe

[Naturipe @Naturipe]

Packed with Vitamin C, manganese and fiber, these Naturipe gems are the perfect addition to your daily routine!

[The Healthier Bee🌱🐝 @TheHealthierBee]

#Pumpkin #PumpkinSpice
is nice in this #healthy #smoothie #recipe.
https://t.co/msAFggPXqQ

[The Healthier Bee🌱🐝 @TheHealthierBee]

APPLE BANANA PAPAYA VANILLA ALMOND #DESSERT SUPER SMOOTHIE ©2023
🥤Apple🍎Cored/Cubed
🥤Frozen #Banana🍌
🥤Cup Cubed #Papaya
🥤Cup #Vanilla #Almond or other #PlantMilk🌱
Blend...Enjoy!😋
#EasyTastyRecipe
#SundayBrunch
#HealthyRecipe
#TastyTuesdays
#Vegan #Treat
#SuperSmoothie

[The Healthier Bee🌱🐝 @TheHealthierBee]

Great #brain #food too!

#Walnuts @CaWalnuts

[California Walnuts @CaWalnuts]

Walnuts made the list of the 14 Best Foods For Your Skin, According to Dietitians in this article from @EatThisNotThat https://t.co/xt8KFuXtrA

[The Healthier Bee🌱🐝 @TheHealthierBee]

Here's an easy, smooth & creamy, #bisque/#soup, full of root #veggie #goodness & #dill!
#MeatlessMondayfor #TuesdayMotivaton to eat #Healthy
#MeatfreeMonday
#Thanksgiving2023 #Healthy #Recipe
#FlexiRecipe
#Vegetarian
#Vegan
#AutumnRecipe
#RecipeOfTheDay
https://t.co/dtF7wQRWXM

[The Healthier Bee🌱🐝 @TheHealthierBee]

Brand new Super Smoothie Recipe!🥤
Refreshingly Smooth and #Delish! And did I mention #healthy?
#HealthyRecipes
#Smoothies
#Papaya
#Banana #Apple #Vanilla #Almond
#PlantBased
#Vegan
https://t.co/5ePXkIS125

[The Healthier Bee🌱🐝 @TheHealthierBee]

Back with a delish #smoothie #recipe which I had intended to publish yesterday for #NationalPumpkinDay even though its main #ingredient is not #pumpkin🤔but just as #delish & so good for you...Clue: It's a #superfood!
Read more & get this #healthyrecipe⬇️
https://t.co/xwf6TyCw9s

[The Healthier Bee🌱🐝 @TheHealthierBee]

Great source of #antioxidants!🍊

[Bee Sweet Citrus @BeeSweetCitrus]

Here are a few reasons why you should include mandarins in your diet:

🍊 They taste great!
🍊 They're an excellent source of vitamin C.
🍊 They perfect for work, home & school.
🍊 They're easy to peel.
🍊 They're great for busy families.

Did we miss anything?

#EatMoreCitrus

[Lifeway Foods, Inc. @lifeway_kefir]

We talk about the importance of probiotics a lot. These good bacteria may help balance your gut and support immunity. But to get the most out of your probiotics, your gut needs a healthy supply of prebiotics too. https://t.co/snct8aTL8r

[The Healthier Bee🌱🐝 @TheHealthierBee]

Here's a #delicious & #nutritious #SmoothieRecipe to start your day in a healthier way!🥤☀️
Spicy #Mango #Banana #Citrus #Vanilla #Soy Super Smoothie ©2023
https://t.co/sWYg5oXqYm
#TheHealthierBee
#HealthierBeDaily
#SelfCareSaturday
#SundayBrunch
#HealthyRecipe
#TuesdayMotivation

[The Healthier Bee🌱🐝 @TheHealthierBee]

#Soy Orange Apple Mango Super #smoothie ©2023
🥤1 Cup #Vanilla #SoyMilk
🥤1 #Apple🍎 (peeled/cored)
🥤#Juice of 1 #Orange🍊
🥤#Mango🥭 (peeled/pitted)
Blend & Enjoy✨
🌱#Antioxidants
🌱#VitaminC
🌱#VitaminD
🌱#Calcium
🌱#Fiber
🌱#Protein
#SundayBrunch
#FridayFood
#FridayMorning

[Bee Sweet Citrus @BeeSweetCitrus]

Bee Sweet's Blood Oranges are incredibly versatile and belong on your next grocery list! Their berry-like flavor complements numerous recipes, and their gorgeous hues can elevate the aesthetic of various beverages. Try one while they're still in season. 😍

#EatMoreCitrus

[The Healthier Bee🌱🐝 @TheHealthierBee]

Exciting Announcement!🎉HealthierBeDaily Memberships are now only $2.99 per month for a Limited Time!
Join today and enjoy the benefits of a Healthier You!
https://t.co/hbw5yh857T

[The Healthier Bee🌱🐝 @TheHealthierBee]

Checkout the antioxidant rich list of ingredients in my #COCOA #COFFEEE #COCO #BANANA #BERRY x3 super nutritious super #smoothie.

https://t.co/9FihM1FlH8

[The Healthier Bee🌱🐝 @TheHealthierBee]

#Cleansing💦 Energizing☀️
#SOY #MANGO #BANANA #PAPAYA #SUPERSMOOTHIE ©2023
🥤Cup #Soymilk
🥤½ #Honey/Ataulfo
Mango 🥭
🥤½ Cup Ripe Papaya
🥤Banana
🥤Tsp Grated #Ginger
Blend
Share (#smoothie
&/or #recipe)
#Vegan #Diet
#RecipeOfTheDay
#HealthierBeDaily❤️
#TheHealthierBee🥤🐝