Infact School

International School for Food Addiction Counseling and Treatment
7 month training for Certification as Food Addiction Professional

[Infact School @TheINFACTschool]

In this episode of the Food Addiction Podcast, Dr. Jen Unwin shares an important reminder: recovery isn’t one-size-fits-all.

You may need to try a few different approaches and that’s okay. Just keep going.

🎧 Watch the full episode here: https://t.co/cYw8xx8pqo

#FoodAddiction

[Infact School @TheINFACTschool]

Getting off “drug foods” isn’t easy—but it’s worth it.

In this clip, Dr. Jen Unwin explains the withdrawal phase and that initial metabolic switch as your body stops burning sugar and starts healing.

Watch the full episode here: https://t.co/cYw8xx8pqo

#FoodAddictionRecovery

[Infact School @TheINFACTschool]

In this eye-opening episode, Dr. Nolan dives into how food and alcohol are often used as quick fixes to cope with stress, negative events, or tough experiences. But here's the real question: Is there a better way? 🤔

There’s always a better way.

https://t.co/br7tBKymCA

[Infact School @TheINFACTschool]

In Episode 32 of the Food Addiction Podcast, we’re diving deep into the science of addiction and recovery with the incredible Dr. Bonnie Nolan.

This is an episode you can’t miss!

🔗 https://t.co/xS1SnuDS4r

[Infact School @TheINFACTschool]

At INFACT School, we give you the tools to make a real difference.

What You’ll Learn:

✅ Food addiction as a brain disease
✅ Evidence-based treatment models
✅ How to create effective recovery plans

Visit https://t.co/ksaaood77I! Our next session begins March 2025!

[Infact School @TheINFACTschool]

New for 2025: Expanded Certification Options!

Get ready to take your career to the next level with our Food Addiction Treatment Certification Program—now more flexible and accessible than ever:

📅 Two Certification Periods in March and September!

https://t.co/SJmULg6VzX

[Infact School @TheINFACTschool]

🎉🌟 Happy New Year from INFACT School! 🌟🎉

As we welcome the start of a new year, we reflect on the incredible journey we've shared with our global community of food addiction professionals.

Here’s to another year of breakthroughs, community, and transforming lives.

[Infact School @TheINFACTschool]

Just because you’re abstinent doesn’t mean you’re fully recovered from food addiction. Susan Branscome and Esther Helga dive into this important distinction in this episode of the Food Addiction Podcast. 🎙️

https://t.co/Db13Iz1CQL

[Infact School @TheINFACTschool]

In our latest episode of the Food Addiction Podcast, Esther Helga and Susan Branscome dive into the transformative power of the 12 Steps for food addiction recovery.

Discover why powerlessness is the first step toward true freedom and healing.

https://t.co/s19tabRsYd

#sugar

[Infact School @TheINFACTschool]

Episode 31 of the Food Addiction Podcast is here, and it’s one you can’t miss! 🌟 We’re featuring Esther Helga Gudmundsdottir, founder of the INFACT School and a trailblazer in the fight against food addiction. https://t.co/Mth35D1V1z

[Infact School @TheINFACTschool]

Did you know that making eating automatic by establishing set portions and meal times can help curb cravings and prevent binges? 🤯 Susan Peirce Thompson, Ph.D., breaks it down.

👉 Learn more at https://t.co/ksaaooczia

[Infact School @TheINFACTschool]

In this clip, dietitian Theresa Wright breaks down why these so-called 'healthy' options often do more harm than good—and can even lead to weight gain. Curious about why this happens? 🍎✨

Visit https://t.co/2gpETzauY6 to learn more!

[Infact School @TheINFACTschool]

Anxiety on the rise? It’s not just social media—Dr. Avena reveals how processed foods play a major role in mental health. Discover the science behind food and mood and learn from top experts in the field. Become a certified food addiction professional at https://t.co/2gpETzauY6.

[Infact School @TheINFACTschool]

At INFACT School, we understand that treating food addiction is so much more than following an abstinent meal plan. There’s no quick fix, but with the right tools, support, and education, a lasting recovery is possible. ✨ Visit https://t.co/2gpETzb2NE to learn more!

[Infact School @TheINFACTschool]

Dr. Avena breaks down the serious impact of food addiction, revealing how it can be just as powerful and challenging as addiction to substances like drugs or alcohol. sign up for the upcoming certification courses at INFACT! https://t.co/2gpETzauY6

[Infact School @TheINFACTschool]

Susan Peirce Thompson discusses the "willpower gap" and explains why resisting temptations becomes so challenging after events deplete our willpower. Susan is just one of many expert lecturers at INFACT. Ready to become a Food Addiction Professional? Visit https://t.co/ksaaooczia

[Infact School @TheINFACTschool]

Ever wonder why insulin plays such a big role in hunger and food addiction? Dr. Vera Tarman breaks it down! 🍽️💡 Want to learn more about the science behind food addiction and become a certified professional in the field? Enroll in our courses at https://t.co/2gpETzauY6.

[Infact School @TheINFACTschool]

Dr. Avena shares the effects of sugar on dopamine release and its connection to withdrawal, distress, and anxiety. 🍭📊 When you join our program, you'll get exclusive lectures from food addiction professionals like Dr. Avena.

Sign up at https://t.co/2gpETzb2NE!

[Infact School @TheINFACTschool]

Ever wonder why it’s so hard to say no to sugary treats? Dr. Avena and Dr. Lafata break down the dopamine spikes that come with sugar consumption—and the inevitable withdrawal that follows—making it clear why moderation is easier said than done.

https://t.co/WQCC5Ccrbz

[Infact School @TheINFACTschool]

If you or someone you know is struggling with food addiction, join us to make lasting changes. Starting on October 4th, participate in 10 comprehensive sessions alongside students in the INFACT Food Addiction Treatment Training Program.

https://t.co/cnEfoViXBR