Jake Rybarski

[Jake Rybarski @TheJakeRybarski]

Just having fun ☀️🌴

[Jake Rybarski @TheJakeRybarski]

Having a great time playing baseball in the CWL - Palm Springs, CA. Meeting many great scouts and players from all around!

[Jake Rybarski @TheJakeRybarski]

Having a great time playing baseball in the CWL - Palm Springs, CA. Meeting many great scouts and players from all around! @ Palm Springs, California https://t.co/sxC6lmy1z2

[Jake Rybarski @TheJakeRybarski]

Nice seeing a live arm again getting ready to go into the season

[Jake Rybarski @TheJakeRybarski]

Just trying to do better than the day before 📊

[Jake Rybarski @TheJakeRybarski]

Getting faster 🏃‍♂️💨

[Jake Rybarski @TheJakeRybarski]

Got up to 78mph bat speed hitting curve balls with the overload bat (36oz). So thankful for the progress I’m making and the coaches that have helped me get to where I’m at today. @bayliskey @billmills @X2Athletics

[Jake Rybarski @TheJakeRybarski]

Felt pretty good today hitting several PRs with @billmills program. Worked on some hitting drill work as well, with the focus on getting extension through the ball @X2Athletics

[Jake Rybarski @TheJakeRybarski]

Getting faster this off-season with my sprint times and deadlifts at heavier weights. Exciting to see the progress that’s being made with @billmills program. Last winter I was deadlifting 345lbs at 0.50m/s; now I’m repping 405lbs at around 0.50m/s 💪

[Jake Rybarski @TheJakeRybarski]

Hit some new personal records on landmine press and lead arm isometric pulls 💪

[Jake Rybarski @TheJakeRybarski]

Last week I had the opportunity to work on some infielding with @EliteInfieldU Super excited to see the progress I’ve made working with Coach Pete #infielding #collegebaseball #ncaabaseball #infieddrills #baseballpractice #infieldtraining @AbbeyBaseball

[Jake Rybarski @TheJakeRybarski]

Here are some of the few things I improved upon working with @billmills this summer. Such a blessing to be able to grow my skill set and work with such a talented group of guys. #runandgun #baseballpractice #proteusmotion @AbbeyBaseball @BelmontAbbey @bayliskey

[Bill Miller, CSCS @billmills]

The goal of post activation potentiation is not about just “doing this before that”
Rather, focus on creating improved performance in that secondary exercise!

[Jake Rybarski @TheJakeRybarski]

Forgot to post this earlier. Here are my fielding and hitting highlights in this one game. #fielding #hitting #makingplays @billmills @bayliskey

[Jake Rybarski @TheJakeRybarski]

Infield practice yesterday…

[Jake Rybarski @TheJakeRybarski]

Med ball workout.

[Jake Rybarski @TheJakeRybarski]

Hit 7 new PR’s this week!!! Thank you, ⁦⁦@billmills⁩ - your workouts are amazing!!!

[Jake Rybarski @TheJakeRybarski]

2 singles, a double, and RBI. (360 feet)
@bayliskey @X2Athletics @billmills

[Jake Rybarski @TheJakeRybarski]

I hit 4 more PR’s! Thank you, ⁦⁦⁦@billmills⁩ - I am seeing significant progress, on the field with your workout programs!

[Jake Rybarski @TheJakeRybarski]

A few hits from the other night! 6 RBIs!! @X2Athletics @bayliskey @billmills