And Scotts back out pacing Rhyd Morgan in his final 9 mile stretch, estimating he will finish around 11:45-11:54 all for Woodys Lodge 'Giving Space and Time'
Mile 89 done and dusted, Aimee Morgan back out with Rhyd Morgan for next 2 miles and then back over to Scott to pace him in the past 9miles ππ»ππ»ππ» got back to 15min mile pace Woodys Lodge 'Giving Space and Time'
Rhyd Morgan has stopped at mile 77 for his McDonaldβs refuel! Ive handed the #pacing batton to Amz for next 8 miles! Heβs doing awesome with an average of 15min miles from 9.30 til now! Woodys Lodge 'Giving Space and Time' Sian Woodland #proud of him
And so my #crewing turns to #pacing now that Rhyd Morgan has reached the 51mile mark in circa 11hours! #Phenomenal effort Rhyd all in memory of Woody Woodys Lodge 'Giving Space and Time'. Keep going youβre doing... https://t.co/6lfzGpYlF8
#surf#run and #weight day today thanks to Enduraprep - Health & Performance Testing & Triathlon & Endurance Coaching holiday #training going somewhat to #plan. Another #gym run tonight too #goodtikes β at Beach House Hiriketiya Dikwella Sri Lanka https://t.co/9WDLENA6Ch
The tragic events in Sri Lanka have been so sad and really affected the country. However, being in the remoteness of the wilderness the last few days, I was able to really see the true #Srilanka through my... https://t.co/nycN7UbZfR
Massive massive #thankyou to Gary te Roller for #interviewing us for his #epic#podcast. Not sure why he wanted to interview us but it was a hell of a lot of fun. Heβs a top guy and we loved... https://t.co/lF32hopNB3
Hear all about what Scott Jenkins and Rhys Jenkins have been up to and future plans like Badwater . Massive #thankyou to RunBuzz for #interviewing them for their #podcast on #running. Mentions... https://t.co/ARmCNRPwBQ
Rhys Jenkins is the 1st #welsh#runner in Badwater ever! How cool is that #running Pegasus Ultra Running πββοΈ supported by his brother Scott Jenkins #teamjenko https://t.co/5KTCyR3cQL
Great to complete a trip to the VO2 Max hurt locker with Enduraprep - Health & Performance Testing & Triathlon & Endurance Coaching last night. Very excited to be working with Coach Cronk this year, got a lot of... https://t.co/FKUfapXvCG