JoshG 🌞🥩⛳️🏋🏽️

Be of service to others...

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

@ChrisKruegerTSC @FoodLiesOrg listening to podcast from Jan 12th. While I understand what you're saying about ADA requirements, as the father of an immobile teenager, I have firsthand experience with the importance of the requirements. We're the family who uses the pool lift.

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

Pretty effing AMAZING

[Elon Musk @elonmusk]

Try it!

Last year, Grok saved the life of a man in Norway by figuring out a fatal problem that all his doctors missed!

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

California legislators are simultaneously the most arrogant & asinine "leaders" in the US. Ditch man-made BS like this, eat REAL food, and take control of your health and your life NOW.

[CalMatters @CalMatters]

Tortillas sold in California are going to have a new ingredient, one that’s intended to help nurture healthy infants. https://t.co/w070XjnOsi

📸 Larry Valenzuela

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

@CalMatters One more rain to NOT eat BS like this. Ditch man-made crap and take control of your health and your life NOW.

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

Yes, breeding a herd really is that simple...

[Science girl @sciencegirl]

Herd theory

You don’t have to convince everyone, just a few

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

@sagesteele One of the many reasons the NBA has become unwatchable.

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

We simply are not designed to be where we are as a society. We can all do better.

Ditch man-made BS #eatrealfood lift heavy things & prioritize your health. Be selfish so you can be selfless.

#NoExcuses

[Mark_Sisson @Mark_Sisson]

Most adult men have no business being over 200 pounds.

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

"If nothing's horrific, life is terrific." Given all he's going through, how can you not admire @DennisPrager and his infectious zeal for life?
#gratitude

[Marissa Streit @marissastreit]

.@DennisPrager cannot move his limbs yet he explains why he still loves life. Wow!

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

@Cubs win

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

@dpshow I encountered at least 7 Todd Fritz's on the highway this morning.

The passing lane is for passing.

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

@dpshow I was a fan of Todd... Until today.

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

#qouteoftheday heard on @VinnieTortorich pod today:

"Hypocrisy is your kryptonite for anything..."
-- @NSNGChris

Profound words

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

@GavinNewsom Maybe if you ran the state correctly this wouldn't be an issue 🤷🏻‍♂️

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

@American_Heart Love how the "experts" provided info with zero evidence supporting their advice. Stop overcomplicating walking. Walk at a steady pace keeping your heart rate in zone 2 and you'll reap infinite rewards.

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

You do you... But do so knowing the consequences of your actions.

While a vegan diet "sounds" like a good idea, it's the exact opposite.

Mother Nature knows what she's doing. #eatrealfood mostly meat and take control of your health and your life NOW.

[Ken D Berry MD @KenDBerryMD]

The Vegan Diet is a silly Meme...

A true vegan diet wasn’t even possible before refrigerated transport, fossil fuels and modern supplements. Why? Because without animal foods, you’d die from malnutrition & deficiencies in:

--Vitamin B12 (no plants provide it)
--Heme iron (plants only give poorly absorbed non-heme)
--Zinc (blocked by phytates in grains/legumes)
--Vitamin A (retinol) (plants only give carotenoids, conversion is weak)
--DHA/EPA (plants give ALA, conversion often <5%)
--Creatine, carnitine, taurine (all virtually absent in plants)
--Vitamin K2 (essential for bones and arteries, only in animal foods)
--Choline (especially critical for brain and liver health)
--Vitamin D3 (plants give D2, much less effective)

Before modern supply chains, people had no fortified soy milk, no algae oil pills, no B12 drops, no frozen avocados trucked in from Mexico.

Every known society in history ate animals, fish, meat, eggs, dairy, insects, something.
Not one was vegan, ever.

Veganism isn’t “ancestral” or “natural.” It’s a modern industrial construct, dependent on fossil fuels, factories, refrigeration and supplements...

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

We can all get better...

[Modern Dad @ModernxDad]

Son,
Remember your circle decides your future‼️

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

@PattyMurray Here's what you're forgetting... Healthcare costs first skyrocketed during the @BarackObama administration and have only climbed since. Until the govt gets the healthcare industry out of its pockets Americans will never truly get good healthcare at a reasonable cost.

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

💯%‼️

Without a REAL father figure... One who's there to both provide and discipline... Raising a responsible and productive adult is nearly impossible.

Get back to basics and take control of your life.

[Modern Dad @ModernxDad]

This is why we need more traditional Dad ✅

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

This is what sport is all about...

[Kyle Porter @KylePorterNS]

This rules.

[JoshG 🌞🥩⛳️🏋🏽️ @TheJoshGaston]

Seeing the year over year improvements is so great for alumni, fans, and all of Southern Nevada. #BEaREBEL

[UNLV Football @unlvfootball]

THAT'S HOW WE OPERATE