The Journaling Guy

Getting people Journaling ✍🏼

The benefits are huge, including personal development and easing depression.
Account run by @MrMattYoung
#journaling
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[Derek Thompson @DKThomp]

Yes.

Writing is not a second thing that happens after thinking. The act of writing is an act of thinking. Writing *is* thinking.

Students, academics, and anyone else who outsources their writing to LLMs will find their screens full of words and their minds emptied of thought.

[The Journaling Guy @TheJournalingG]

I was invited onto BBC Somerset to talk all things Journaling earlier on today. You can listen to my 5-minute segment from around 34:00 minutes into the show - enjoy 📔 🎧 🎤

https://t.co/B3xZii9v8g

@bbcsomerset

#journal #journaling #journalingtips #lovejournaling

[The Journaling Guy @TheJournalingG]

Two thousand years ago, Roman Emperor Marcus Aurelius wrote his personal thoughts in a Journal.

2000 YEARS AGO!

Why have we forgotten how important the act of writing can be?

If you've never given it a go, now might just be the time to try it!

#journaling #journalinginspo

[The Journaling Guy @TheJournalingG]

Journaling is a Journey

Sometimes it will feel pointless

Other times, it will do everything for you

During the lulls, keep at it

Persistence leads to Consistence

Consistency leads to Success

When you succeed at Journaling, you will exceed at Life 🙌🏼 📔

#journalingtips

[The Journaling Guy @TheJournalingG]

You know you’ve had a good month of writing in your Journal when your pen runs out ✍🏼 📔

[The Journaling Guy @TheJournalingG]

If Carlsberg did feedback....

Thank you 'anon', your feedback means the world to me 💙

#journaling #journalingprompts #journalingtips #journallove #lovetojournal #lovejournaling

[The Journaling Guy @TheJournalingG]

My 7-Days to Start Journaling Course 📷 and it's FREE!
It comes out on Monday, at 6pm, and I will release a new lesson every day.

Sign-up here https://t.co/5Q8O4rDjgA.

Even if you're a seasoned keeper of a Journal, sign-up (FOR FREE) and you may well pick up something new!

[The Journaling Guy @TheJournalingG]

The perfect way to look after your head thoughts, is to write them down.

It's like saying it out loud!

No more ruminating. You'll process that thought differently.

I'm releasing a FREE 7-days To Start #Journaling Course soon.

Jump on my newsletter https://t.co/81r9EXuslp

[The Journaling Guy @TheJournalingG]

Writing is the foundation of learning. When we write about what we’ve learned, we recall it better.

When we write down our thoughts, we process them differently; more clearly. We gain a richer understanding through being honest with ourselves. Maybe it’s time to try #Journaling

[The Journaling Guy @TheJournalingG]

Pick up a notepad.

Write down 3 things you want to achieve in 2025.

Set a reminder on your phone for midday on December 31st, 2025.

When the reminder goes off... REFLECT!

Good luck!

#journaling #journalingprompts #journalingtips #gratitude

[The Journaling Guy @TheJournalingG]

This pretty much sums it up... 📔

#journaling

[The Journaling Guy @TheJournalingG]

That moment when one of your clients send you a pic of them Journaling on a train to London… 💙📔✍🏼

#journaling #journalingprompts #journalingtips

[The Journaling Guy @TheJournalingG]

There's nothing quite like putting pen to paper when it comes to Journaling.

I keep hearing AI is the future, and maybe it is. But AI cannot replace proper, genuine pen to paper Journaling.

#journaling #journalingprompts #journalingtips

[The Journaling Guy @TheJournalingG]

The 75% off sale is doing great... but it WILL run out! So, if it does, you can use this one instead.

The festive season has kicked in early and I'm feeling generous!

OVER HALF PRICE OFF!

The redemption Code? Oh yeah.... "BlackFriday55"

https://t.co/gWILoZHP5p

#journaling

[The Journaling Guy @TheJournalingG]

Ah, go on then.... here's a chunky 75% off our headline Journaling Course!

Redemption Code = "BlackFriday75"

Learn how to Journal, it will change your life!

10 codes only, so don't dilly dally!

#journal #journaling #journalingtips

[The Journaling Guy @TheJournalingG]

November is a bit of a nothing month!
So, with all that time on your hands, why not give Journaling a go.
JOURNALING HAS CHANGED MY LIFE...📔
Learn how to do it using my online video course - https://t.co/Yj54DmNNP0
Fancy a discount???
HAVE 25% OFF ON ME!
Use code "NOVEMBER25"

[The Journaling Guy @TheJournalingG]

“Expressive Writing”

Michael Mosley investigates this technique. The idea is to set aside 15 minutes to write about any worries you have.

The benefits include improved lung function in people with asthma, to improving scores on exams.

Listen here - https://t.co/Rf70gAt0YA

[The Journaling Guy @TheJournalingG]

I was honoured to be interviewed by Don Armand on his podcast, Identity Human 📔

We obviously talked about Journaling but we also talked about how it helped me 'find my why' and to really figure out who I am.

I hope you enjoy it 🎤 🎧

https://t.co/AthWJMTLh4

#podcast

[The Journaling Guy @TheJournalingG]

Puke on a Page 🤮 🤢
Word Vomit 🤮 🤢
Brain Drain 🧠 🧠

I prefer a 'Brain Dump' 💩

Whatever you choose to call it, this technique is all about writing down EVERYTHING that comes to mind.

Ignore punctuation, ignore spelling, just write!

This is good for helping you sleep 💤

[The Journaling Guy @TheJournalingG]

NEW PODCAST ALERT🎧🎤

Consistency is key, blah blah blah….!

I was inpatient. I often wondered ‘when will the good stuff happen?’ Well, you can find out now, by listening to the latest Podcast 🎧

https://t.co/ElYsDvVuSb

Subscribe via Apple or Spotify 🙌🏼

#podcast #journaling