Kel Bond

[Illinois Running News @IllinoisRunNews]

Sterling wins the 4x200m runs 1:28.47 at DGS

[Kuitim Heald @kuitim02]

All senior season highlights, 6’3 - 185
Stats: 21.7 ppg, 4.1apg, 5rpg
GPA: 4.23
Accolades:
3x all conference
3x team mvp
3x assist leader
IBCA All State
1700+ career points
Single season scoring record holder (700+)
All time 3pt record holder (261)
Single season 3pt record holder (103)
3x colmone all tournament team (3pt tournament record holder)
2x MLK classic game mvp
2x thanksgiving all tournament team
2x regional champ
Sectional champion (elite 8 appearance)

[Kuitim Heald @kuitim02]

Blessed to have broken the single season scoring record that was held for 25+ years but the job is not finished.

Regional Championship Friday @ Bureau Valley high school-7pm

[SHS Golden Warriors @shs_gldnwarrior]

🏀 #GWTVHighlights
The James sisters were UNSTOPPABLE in Moline! 💥 Jae & Joz combined for 41 points, hitting 8 threes to power Sterling to a dominant 64-40 win.

With this victory, the Golden Warriors clinch their first-ever Western Big 6 championship! 🏆🔥

#GOldenWARRIORS

[Entered the world @enteredtheworld]

On this day in 1998, Isaiah Roby, American basketball player entered the world.

He became the first player in NBA history to start a game at all five positions within his first two seasons, showcasing his versatility and adaptability on the court.

#BornToday #OnThisDay

[Lucas Austin @LucasAustin2024]

I want to thank Dr.Erik Peterson and Peterson Chiropractic for having my back while I was home training during the holidays. If you need a chiropractor in Sterling visit Peterson Chiropractic.

[Lucas Austin @LucasAustin2024]

Had the chance to get back in The Lab with Kel Bond at Westwood the last month as I trained for my next step at Virginia Tech Football! If you are looking to become a more complete athlete visit
Kel at The Lab.

[AJ Coleman @Ajcoleman_2027]

Had a great time at Illinois thank you @IlliniFootball! Thank you @coachPatRyan @BarryLunneyJr @vicadamss_ and all of the other amazing staffs for a great time. @Recruit2Illini @IlliniAthletics @kinnicutt68 @_shsfootball

[Logan Nelson @LoganNelson0]

Week 3 vs Hiawatha- https://t.co/IMgHMfNwpT

[SHS Golden Warriors @shs_gldnwarrior]

KAEDON PHILLIPS, YOU ARE UNREAL!

What a THRILLER! #Team120 pulls off an epic 27-26 victory over UT tonight at the stadium! 🔥🏈

#GOldenWARRIORS #Victory

[Logan Nelson @LoganNelson0]

Week 2 vs River ridge - https://t.co/D0kypLsgiM

[Madison Austin @madisonoaustin]

Staying home! #committed #rollbirds

[Madison Austin @madisonoaustin]

After a great call with the coaching staff, I am excited to have received an offer to further my academic and athletic career from @BrownU_WBB! Thank you for the opportunity!

[Logan Nelson @LoganNelson0]

Thanks to @WartburgFB and coach @Luke_Summers1 for meeting with me and showing me what the campus and facilities have to offer. I’m exited to see how our relationship will grow.