The Latin Seed

The best kept secret of South America! Use The Latin Seed as part of your weight management diet and exercise lifestyle!

[The Latin Seed @TheLatinSeed]

Be sure to consume about 8 glasses of water per day.

[The Latin Seed @TheLatinSeed]

Fat provides 37kJ per gram.

[The Latin Seed @TheLatinSeed]

HALITOSIS is BAD BREATH! Try to reduce your alcohol, tea and coffee consumption.

[The Latin Seed @TheLatinSeed]

Great snack idea! Wholemeal crakers with sliced tomato, slices of low fat cheese and a sprinkle of pepper! www.latinseed.com.au

[The Latin Seed @TheLatinSeed]

Exercise on a regular basis. Once you’re used to moving, you’ll feel much better both physically and emotionally.

[The Latin Seed @TheLatinSeed]

5 standard serves of vegetables is about 2.5 cups. www.latinseed.com.au

[The Latin Seed @TheLatinSeed]

Try to avoid grocery shopping when you're hungry.

[The Latin Seed @TheLatinSeed]

Weight training may help maintain your weight and will help build muscle tissue.

[The Latin Seed @TheLatinSeed]

Vitamin A helps to reduce scaling.

[The Latin Seed @TheLatinSeed]

What is The Latin Seed?: http://t.co/cVDFrRT

[The Latin Seed @TheLatinSeed]

BMI stands for BODY MASS INDEX and is calculated by your weight (kg) divided by height (m2).

[The Latin Seed @TheLatinSeed]

Biotin helps to make fatty acids - essential for healthy skin.

[The Latin Seed @TheLatinSeed]

Omega-3 oils support the immune system.

[The Latin Seed @TheLatinSeed]

Good food sources of chromium are spices like pepper & thyme, meats, whole grains and mushrooms.

[The Latin Seed @TheLatinSeed]

GREEN TEA is a major antioxidant and anti inflammatory in a tasty beverage.

[The Latin Seed @TheLatinSeed]

Vitamin E is a lipid soluble antioxidant in the cell.

[The Latin Seed @TheLatinSeed]

Zinc is needed for TASTE, SMELL and APPETITE!

[The Latin Seed @TheLatinSeed]

Weight training may help maintain your weight and will help build muscle tissue.

[The Latin Seed @TheLatinSeed]

Fat provides 37kJ per gram.

[The Latin Seed @TheLatinSeed]

@FILM9 Hi, thanks for the comment! For more info, check out our website! www.latinseed.com.au