The Life Play

A safe place to learn about all things mental health 💛

[The Life Play @TheLifePlayyy]

@mosseri My Instagram account @thelifeplay was suspended with no warning or reason, and I’ve been stonewalled by support. @Meta @Mosseri please help restore my account or at least tell me why I was banned. #InstagramHelp #MetaSupport

[The Life Play @TheLifePlayyy]

My Instagram account was suspended with no warning or reason, and I’ve been stonewalled by support. @Meta @Mosseri please help restore my account or at least tell me why I was banned.

#InstagramHelp #MetaSupport”

[The Life Play @TheLifePlayyy]

Take the chances 💛

[Zoltium @ZoltiumHQ]

15 Visuals That Will Make You Think:

1.

[The Life Play @TheLifePlayyy]

Keep going, because the best is yet to come.

Keep going, because you're stronger than you think you are.

Keep going, because every step forward brings you one step closer to your goals.

Keep going, because you deserve to see what happens when all of your hard work pays off 💛

[The Life Play @TheLifePlayyy]

Today is July 1st. A fresh start, a new beginning to the second half of the year. Try to make it count, do something different, end some bad habits & let go of things not contributing to your growth.

[The Life Play @TheLifePlayyy]

It’s all a natural part of the human experience 💛

[The Life Play @TheLifePlayyy]

There’s nothing magic about change, it’s hard work

[The Life Play @TheLifePlayyy]

No one gets physically fit overnight. It
takes hard work and discipline.

Why would you expect mental resilience to be any different?

Mental strength is built through discipline and training too.

#thelifeplay

[The Life Play @TheLifePlayyy]

If you're not taking care of your mental health, then you're harming your mental health.

Taking care of yourself needs to be a daily habit.

That is the key to avoid burnout.

[The Life Play @TheLifePlayyy]

Learn to distinguish who deserves an answer, who deserves an explanation and who deserves absolutely nothing

[The Life Play @TheLifePlayyy]

Prioritizing your mental health is a daily decision. When it’s a way of life, you no longer have to decide 👏

[mamamoo @thelovelyMC]

I prioritize my mental health every day

[The Life Play @TheLifePlayyy]

Eyes full of sparkle

[The Life Play @TheLifePlayyy]

It’s okay to take some space until you find yourself again 💛

[The Life Play @TheLifePlayyy]

What is something that life has taught you about mental health?

[Nature is Amazing ☘️ @AMAZlNGNATURE]

Ocean sounds 🌊

[Sports Psychology @SportPsychTips]

There’s more to life than sports. Don’t just be a good athlete. Be a good person!

[The Life Play @TheLifePlayyy]

If you want to be average: Train your skills.

If you want to be above average: Train skills and strength train.

If you want to be elite: Train your skills, strength, and mind.

Few train their mind.... few become elite 💛

[The Life Play @TheLifePlayyy]

"What I try and do is I try and be still.
Things come and go. Emotions come and go. The important thing is to accept them all, and embrace them all. And then you can choose to do with them what you want versus being controlled by emotion.”

-Kobe Bryant

[The Life Play @TheLifePlayyy]

Do it once = Action.
Do it twice = Repetition.
Do it a few times = Behavior.
Do it multiple months = Habit.
Do it for a year+ = Lifestyle.

"It's not what we do once in a while that shapes our lives. It's what we do
consistently."

- Tony Robbins