First day of the new academic year saw us enjoying a full day of First Aid training.
Facilitated by Mini First Aid Hull & The East Riding, a fun and enjoyable day for all.
A massive shout out to Ruth, our Director and Head, what a great year. There been ups and downs and ups again. Everyone made it to the end of the year thanks to your continued determination and drive. #thankyou#ThisisAP
Make sure you stay safe over the long summer break. Staff will touch base with parents before the beginning of the new term. Enjoy the rest. Recharge your batteries. That goes for staff and students. #ThisisAP#restandrecharge
Anxiety isn't just "in the head". It can show up in our bodies as:
stomach problems
racing heart
fast, shallow breathing
feeling faint or dizzy
teeth grinding
shaking or trembling
sweating more than usual
Living with anxiety can be physically draining.