The Long Sleep suicide support book by Kate Hill

A new edition of Kate Hill’s book, The Long Sleep launches 12 Dec 24

[The Long Sleep suicide support book by Kate Hill @TheLongSleep24]

Excited to announce the launch of the Long Sleep by Kate Hill #SuicideAwareness #SuicidePrevention #TheLongSleep24 @SuicidePrevScot @NSPA_UK @IASPinfo @suicideresearch @PAPYRUS_Charity

[The Long Sleep suicide support book by Kate Hill @TheLongSleep24]

Adolescence lasts into 30s - new study shows four pivotal ages for your brain https://t.co/jOKbwSYeAm

[Suicide Prevention Scotland @SuicidePrevScot]

🗣️ "What I have learnt, and what we've learnt as a family, is the importance of talking."

When Clare's son Andrew was going through dark times, she had learnt to ask if he felt suicidal and had a suicide plan.

Learn more: https://t.co/oxexaQgM0j

[The Long Sleep suicide support book by Kate Hill @TheLongSleep24]

Check in with yourself
#MentalHealthMatters #Wellbeing #Healing

[Mental Health Foundation @mentalhealth]

Mindfulness helps you stay present and manage your thoughts and feelings with simple techniques like breathing and meditation. The best part? It only takes a minute!

Try these quick #mindfulness exercises:
🧘‍♂️ Mindful breathing
🦶 Body scan
🚶‍♀️ Mindful walking

[The Long Sleep suicide support book by Kate Hill @TheLongSleep24]

Breaking the stigma.
https://t.co/CzFfxxXUuI
#EndTheStigma #ItsOkayToTalk #BreakTheSilence #CallAMate

[Suicide Prevention Scotland @SuicidePrevScot]

🆙 Over 1,200 of you have now downloaded our Time Space Compassion podcast.

We've published seven episodes, covering a wide range of different topics.

In each, we meet different people working to prevent suicide using the principles of 🟢🟪💛.

🎙️ On all major platforms! 🎙️

[The Long Sleep suicide support book by Kate Hill @TheLongSleep24]

Good to hear Gareth Southgate speak up
#EndTheStigma #ItsOkayToTalk #CallAMate

[Chris Packham @ChrisGPackham]

Just watched Sir Gareth Southgate deliver The Richard Dimbleby Lecture 2025 on @BBCOne . It is utterly outstanding - superbly composed , brilliantly delivered , compelling , bold and true . Its really is what we pay our licence fee for . You can watch it here . . . https://t.co/84XDtYy65b

[Chris Packham @ChrisGPackham]

Just watched Sir Gareth Southgate deliver The Richard Dimbleby Lecture 2025 on @BBCOne . It is utterly outstanding - superbly composed , brilliantly delivered , compelling , bold and true . Its really is what we pay our licence fee for . You can watch it here . . . https://t.co/84XDtYy65b

[Big Issue @BigIssue]

10FOOT TAKEOVER OUT NOW

Featuring Banksy, graffiti writer TOX, war reporter Jake Hanrahan, Northern Irish hip-hop trio Kneecap, singer Mica Levi, writer Jonathan Meades... and many more.

For the first time in Big Issue's history, the magazine in completely taken over, from cover to cover, adverts included.

An issue like no other.

Get your hands on a copy. Go to your local vendor or buy online if you can't reach one ➡️ https://t.co/9etY3kobsm

🏴‍☠️

[The Long Sleep suicide support book by Kate Hill @TheLongSleep24]

#ItsOkayToTalk #SuicidePrevention #MentalHealthMatters #EndTheStigma 🦋

[The Long Sleep suicide support book by Kate Hill @TheLongSleep24]

#ItsOkayToTalk #YouAreNotAlone #MentalHealthAwareness

[Samaritans @samaritans]

Our research shows that 67% of us would appreciate someone offering words of support if we're struggling to cope. A simple conversation could save a life, but starting one isn’t always easy.

Do you have a go-to small talk starter?

Share in the replies. 👇 #SmallTalkSavesLives

[The Long Sleep suicide support book by Kate Hill @TheLongSleep24]

Mental health is not just for Christmas.
#ItsGoodToTalk #MentalHealthMatters #Healing

[CALM @theCALMzone]

Christmas and New Years isn’t easy for everyone. If you or anyone you know is struggling, we’re here.

Our free and anonymous suicide prevention helpline is open 365 days a year. And our website is full of tried and trusted ways to help you pause and reset.

💚 You’re not alone.

[The Long Sleep suicide support book by Kate Hill @TheLongSleep24]

Time to end the stigma
#Wellbeing #SelfCare #YouAreNotAlone 🦋

[International Association for Suicide Prevention @IASPinfo]

We want to #ChangeTheNarrative on suicide this #WorldSuicidePreventionDay. We want to inspire individuals, communities, organizations, and governments to engage in open and honest discussions about suicide and suicidal behaviour.
https://t.co/c66HLwWPys

[The Long Sleep suicide support book by Kate Hill @TheLongSleep24]

It's good to talk.
#MentalHealth #BreakTheSilence #Wellbeing #YouAreNotAlone

[Suicide&Co @suicideandco]

Our Suicide Bereavement Helpline (0800 054 8400) is open Mon-Fri, 9am-5pm. If you are bereaved by suicide and want to talk or want practical or emotional support, we are here for you.

Save this number and share it with anyone who might need it. We're here to keep you company.

[The Long Sleep suicide support book by Kate Hill @TheLongSleep24]

With gratitude to @ShirleyBallas for her heartfelt endorsement. 🦋
#EndTheStigma #Hope #MentalHealthAwareness #SupportMatters #TogetherForMentalHealth

[The Long Sleep suicide support book by Kate Hill @TheLongSleep24]

Excited to announce the launch of the Long Sleep by Kate Hill #SuicideAwareness #SuicidePrevention #TheLongSleep24 @SuicidePrevScot @NSPA_UK @IASPinfo @suicideresearch @PAPYRUS_Charity

[The Long Sleep suicide support book by Kate Hill @TheLongSleep24]

With gratitude to @drrachelgibbons for raising awareness #Hope #ItsOkayToTalk #MentalHealthAwareness #Support

[The Long Sleep suicide support book by Kate Hill @TheLongSleep24]

‘Through the compelling personal accounts and practical guidance it offers, this book helps turn immense grief into a pathway for healing, ensuring that the suffering of those we’ve lost becomes a catalyst for deeper human connection and care’ Dr Rachel Gibbons @drrachelgibbons

[988 Suicide & Crisis Lifeline @988Lifeline]

Taking a break doesn't mean giving up. Prioritizing rest helps you recharge and show up as your best self. 💜

[NCISH @NCISH_UK]

Our NEW Annual Report 2025 is now available and provides findings related to people who died by suicide between 2012-2022 across the UK and Jersey. https://t.co/lYfzofx15h

[Action Alliance @Action_Alliance]

The 2024 National Strategy for Suicide Prevention's key areas of focus: @988lifeline, health equity, intersection of suicide and substance use, youth and social media, and lethal means safety. Learn more: https://t.co/VAreFJmNh4.

@HHSGov #suicideprevention

[The Long Sleep suicide support book by Kate Hill @TheLongSleep24]

‘Through the compelling personal accounts and practical guidance it offers, this book helps turn immense grief into a pathway for healing, ensuring that the suffering of those we’ve lost becomes a catalyst for deeper human connection and care’ Dr Rachel Gibbons @drrachelgibbons

[Grassroots Suicide Prevention @GrassrootsSP]

Short, shallow breaths activates our 'fight or flight' response but slow, deep breathing helps switch the body into relaxation mode.🌬️

We've added more breathing exercises to our Stay Alive app. Take a mindful moment to focus on your breathing.❤️

https://t.co/zMZiuqMyka