Andy O'Brien

Few, if any physical activities, are as multi-faceted and provide as much opportunity for progression and personal achievement as the study of a Martial Art

[UAE Warriors @uae_warriors]

Long vs. Katahira at #ADW3 on October 3! https://t.co/QgSaUADjEQ #Warriors #UAE #AbuDhabi #UKMMA @Lew_Long

[Lewis Long @Lew_Long]

Boys looking sharp loads of improvements mate #skills @TheMATacademy

[Andy O'Brien @TheMATacademy]

Yeah p9k.ll8u6lky

[Gary Lockett @TheLockettMan]

Just walked into gym to be greeted by this idiot @Lew_Long #NotRightInTheHead #OffHisRocker

[Lewis Long @Lew_Long]

2 titles in two fights! Need more !!! @TheMATacademy @TatamiFightwear @AKCardiff

[Lewis Long @Lew_Long]

Always a tough session with @TheLockettMan @ufit_fitness @AKCardiff glad to see @LiamdullW on the mend!

[MMA Wales ® 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @MMAWales]

@KingdomMMA: .@Lew_Long puts pen to paper with @IntensitiFM

http://t.co/0iBgAjhEMJ

@GrahamBoylan @iandean @TheMATacademy

[Lewis Long @Lew_Long]

Last session, feeling sharp @TheLockettMan @AKCardiff ##Europeantitle

[MMA Wales ® 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @MMAWales]

JULY 25 @Pain_Pit presents #CONQUEST @ Ebbw Vale S.C. Tix £25 @jackmarshman @Lew_Long @Martin_Mr_Pink @TilleryCombat

[Andy O'Brien @TheMATacademy]

@ufc get @Lew_Long on the Scottish card You guys need the most entertaining fighter in UK mma
#welshinvasion #signthefoot #welshfighter

[Lewis Long @Lew_Long]

@MMA_Betting @TheLockettMan @ufit_fitness @MC_Ricky_Wright @AKCardiff @TheMATacademy @MMAWales need a crazy Welsh man in #UFCGlasgow

[Ricky Wright 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @MC_Ricky_Wright]

Based on @Lew_Long's last three fights, he must be the most entertaining MMA fighter in the UK without a doubt! #KillOrBeKilled

[Lewis Long @Lew_Long]

Really wanna be on #UFCGlasgow @MC_Ricky_Wright @TheMATacademy will happen sooner or later I guess!!

[MMA Wales ® 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @MMAWales]

@Lew_Long: European title fight! @AKCardiff @TheLockettMan @TatamiFightwear @TheMATacademy

[Andy O'Brien @TheMATacademy]

Nico and Ralph enjoying the sunshine

[Liam Williams 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @Liamwilliamsko]

Sharp pad/bag session done & watched some good sparring by @theRealEnzoMac 👍 #TeamLockett

[Andy O'Brien @TheMATacademy]

Bubba don't like walking @Lynda18! 5 miles like a spring lamb! 😉 #lyndadoesntlikewalkingreallydoesshe #bubbasawalkingmachine @Dione_Smith

[Lewis Long @Lew_Long]

Can't wait to get back training, fuck being ill "/ look out >:D @TheLockettMan @TheMATacademy @AKCardiff @MC_Ricky_Wright

[Andy O'Brien @TheMATacademy]

@Lew_Long @TheLockettMan @celtic_fitness @OldtownDog Big fights and comps ahead #trainhard #fightharder #getyourassesonthemat

[Andy O'Brien @TheMATacademy]

Come on the Welsh! @Lew_Long Marley Swindells Show them true Welsh Grit @TheLockettMan @Dione_Smith @carlh654 #welshartillery #celticwarrior