The MIX Technique

Owner of The MIX Technique® : Your one-stop-online-shop for Dance, Yoga, Fitness & Wellness. Dancer, Choreographer, Trainer, Model, Actor, MUA.

[The MIX Technique @TheMIXTechnique]

New link!!! https://t.co/JOcS6q80CT

[The MIX Technique @TheMIXTechnique]

New link!!! https://t.co/JOcS6q80CT

[The MIX Technique @TheMIXTechnique]

It’s here! 🥳🎉

I’ve been working on this in silence for a min! The flavor indexes that y’all voted for, the top vitamins & supplements that I regularly use & vouch for are now a part of my The MIX Technique Wellness brand

https://t.co/h2bwY8Te2T

[The MIX Technique @TheMIXTechnique]

Marked down my #twerkfitness program! Link in bio! #HappyHolidays 🎄🍑💪🏽,
🖤 #TheMIXTechnique

[The MIX Technique @TheMIXTechnique]

Class starts in less than 1hr!

https://t.co/zJozHjjN0p

[The MIX Technique @TheMIXTechnique]

So grateful 4 my clients who trust in my years of education 2 work w/ me. I added more class recordings, subscript’s, & have tried keeping my prices affordable so that everyone can hit their goals w/o breaking the bank + so I can support myself & still grow my biz. 🤍

[The MIX Technique @TheMIXTechnique]

🦃🍑💪🏽 Let’s rock.

https://t.co/WkgBF5c2Wa

[The MIX Technique @TheMIXTechnique]

#TheMIXTechnique returns! Tmrw!

https://t.co/zJozHjjN0p

[The MIX Technique @TheMIXTechnique]

Taught 2 #TheMIXTechnique classes and my Jazz class this morning back to back and goooorrrlllllllll-I’m feelin’ good!
🖤🩰💪🏽 New #onlinestudio live class announcement. Follow me on IG @TheMIXTechnique

[The MIX Technique @TheMIXTechnique]

My #selfimprovement #ebook is available for #Summerreading

https://t.co/rx0irHIWOP #TheMIXTechnique

[The MIX Technique @TheMIXTechnique]

Huge #sale on my #workoutvideos
Happy #March1st 🎉
https://t.co/YmyiagNwXI
#themixtechnique

[The MIX Technique @TheMIXTechnique]

Updating your website just feels so damn good 🖤🤘🏽 https://t.co/L26Y1eXSdm My web-designer is the shit!

[The MIX Technique @TheMIXTechnique]

Introducing my #twerk #fitness #program Link in bio! #themixtechnique

[The MIX Technique @TheMIXTechnique]

LOLZ - A Concept Video https://t.co/7yMVUKJuKh via @YouTube Reminiscing about 2021-I barely remember making this 🤣 #LOLZ #choreography

[The MIX Technique @TheMIXTechnique]

What’s shakin? Peep ⁦@mikayogawear⁩ #sales this weekend! And me shakin my groove thang 😝💃🏽🕺🏽 https://t.co/xOvVmx5GxQ

[The MIX Technique @TheMIXTechnique]

Check out Mika Yoga Wear's video! #TikTok ⁦@mikayogawear⁩ 🖤 #fosse for life #legwarmers for life #danceforlife #mikachica for life https://t.co/zCvS3v9dGd

[The MIX Technique @TheMIXTechnique]

What is #themixtechnique ?
Register #online to #train today!

[The MIX Technique @TheMIXTechnique]

Sneaky peeks 🥰
Shooting with @mikayogawear @minaret_creative
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#photoshoots #model #yoga #dance #swimwear #yogawear #hiking #natureaf #mikayogawear #mikaswim #mammoth

[The MIX Technique @TheMIXTechnique]

Happy Motivation Monday peeps!
I hope you all woke up with a fierceness, ready to create everything you want 💪🏽💪🏽💪🏽 It’s been a busy day at #themixtechnique® headquarters 😄 aka my home but I’m STOKED about the new… https://t.co/F40XUsG1vW

[The MIX Technique @TheMIXTechnique]

NBD. Just being dramatic because it’s #humpday 😒
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Raise your hand if you need some yoga! Some sweat! Some wine! 🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️ Okay maybe not at once but peep my previous post about my #onlinestudio Yoga… https://t.co/5UAsS85EiJ

[The MIX Technique @TheMIXTechnique]

Happiest Monday!
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Wanted to post a little reminder about how moving your body, even if just for a moment, can get you out of a physical/mental/emotional rut. You don’t have to run a marathon the first day! You… https://t.co/QafDXiCtRX