Matt Hodges

Owner of the most exclusive PT studio in London. I help the worlds elite get fit & awesome. New book ‘Behind Gym Doors’ out now in link below ⬇️

[Matt Hodges @TheMPHMethod]

One of my most successful #transformations. This wasnt done in 8 wks,or 12,or 16, or even 6 mnths.
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With careful nutrition and training over a number of years but ultimately it was a lifestyle change!
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The most sustainable changes arent done quickly.
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THERE ARE NO QUICK FIXES

[Matt Hodges @TheMPHMethod]

Full post on Instagram:

https://t.co/lmFMNd7b1C

[Matt Hodges @TheMPHMethod]

@PiersUncensored @ZubyMusic @piersmorgan Oh the irony of the title of your show @piersmorgan 🤦🏻‍♂️

[Matt Hodges @TheMPHMethod]

@ChrisGPackham great to meet you and C at mum’s this weekend Chris. Hope you enjoyed it, and I’m sorry we couldn’t chat much on the night. Let’s get you in the Abarth next time you’re down! 💪🏻

[Matt Hodges @TheMPHMethod]

@immarkosullivan How you getting on with reading my book pal 🤣🙈

[Matt Hodges @TheMPHMethod]

@Granty58 @PotnoodIefringe Underrated comment this lad! 🤣

[Matt Hodges @TheMPHMethod]

@essexLADtb27 I mean it’s so staged it’s a joke. And yet people pay to watch it. It’s utter clownery and a pay day for everyone involved.

[Matt Hodges @TheMPHMethod]

The whole boxing world is being taken for fools. This clownery last night is purely money driven by social media stars who pay their way to wins. The theatre of the circus and yet still people pay money for this 🤦🏻‍♂️

[Matt Hodges @TheMPHMethod]

@enricorego @nicolelampert I’d agree. I feel like for a lot of young people they see Israel as part of an ‘establishment’ and they’ll rally against that regardless of what it means. They’ll lump it in with the Tories, the BBC, the wealthy or anything else. Campaigning for campaigning sake aka ignorance

[Matt Hodges @TheMPHMethod]

@enricorego @nicolelampert But that’s part of the problem. Most people don’t, which is why we have a swathe of people in the UK supporting a cause they have no idea about

[Matt Hodges @TheMPHMethod]

@enricorego @nicolelampert I think part of the huge problem is that people cannot differentiate between Palestine and Hamas. There are thousands of the former who live peacefully with Jews whereas the latter are a terrorist cell intent on war with anyone who do not follow their extremist religious views

[Matt Hodges @TheMPHMethod]

@JoelSnape 💯!!!!!! This place is a cesspool of the most vile. The congregation of the worst in humanity all hiding and waiting for when their think tank groups become vocal so they can join the flock and participate without fear of retribution

[Matt Hodges @TheMPHMethod]

@Shippers999 @DominicFarrell You’re not a coward, you are a human being with empathy and compassion.

[Matt Hodges @TheMPHMethod]

@saharaknite Niiice mate, here’s some of mine recently

[Matt Hodges @TheMPHMethod]

@dapperlaughs Just pinged it over. It may go into your junk as much of my stuff gets lost in the arse end of the stratosphere! Around if you wanna chat 💪🏻

[Matt Hodges @TheMPHMethod]

@Axelarigato Start selling these at Selfridges London! Such a limited supply there

[Karun Pal @karunpal]

Things introverts love:

- rainy days
- cancelled plans
- deep conversations
- text messages > calls
- doing things alone
- staying home all day doing nothing
- watching classic movies
- books
- long walks
- music 24/7
- silence

[Matt Hodges @TheMPHMethod]

@ourrachblogs Dont forget:

‘Lols’
# number of sleeps until…
Bants
Live love laugh

[Matt Hodges @TheMPHMethod]

Interesting that @DailyMailUK and the @thetimes wouldn’t even give me a look in with my first book Behind Gym Doors (released last year) but now they’re featuring a copycat Physio book that’s just been released. 😞

[Matt Hodges @TheMPHMethod]

@fesshole We know you lied.