Amy K. TheMonkeyDieter and TheMonkeyHelper

I am sharing my journey about losing weight without drugs or expense while helping monkeys. I call it #TheMonkeyDiet Inspired by 💐🐵

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

Find me on tiktok at themonkeydiet!

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

The monkey diet daily walks. Traveling and eating like monkeys should to help the monkeys and myself. https://t.co/CfFMb0XfOG I am my own test subject. 9.24.26 ducks lake Monona
Nature's free treadmill #exercise #no #weightloss #drugs

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

The monkey diet daily walks. Traveling and eating like monkeys should to help the monkeys and myself. https://t.co/CfFMb0XfOG I am my own test subject. 9.21.26 seagulls  
Nature's free treadmill #exercise #no #weightloss #drugs

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

Cranes in the rain flying away. The monkey diet daily walks. Traveling and eating like monkeys should to help the monkeys and myself. https://t.co/CfFMb0WHZ8 I am my own test subject. 9.20.26
Nature's free treadmill #exercise #no #weightloss #drugs

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

The monkey diet daily walks. Traveling and eating like monkeys should to help the monkeys and myself. https://t.co/CfFMb0WHZ8 I am my own test subject. 9.19.26 seagulls lake Monona
Nature's free treadmill #exercise #no #weightloss #drugs

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

https://t.co/pTS2f3zaDx

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

The monkey diet daily walks. Traveling and eating like monkeys should to help the monkeys and myself. https://t.co/CfFMb0WHZ8 I am my own test subject. 9.17.26 ducks in rain Nature's free treadmill #exercise #no #weightloss #drugs

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

The monkey diet daily walks. Traveling and eating like monkeys should to help the monkeys and myself. https://t.co/CfFMb0WHZ8 I am my own test subject. 9.14.36 muskrat and mama and baby duck 7a  
Nature's free treadmill #exercise #no #weightloss #drugs

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

Making breakfast interesting w remaining fruit in the house 🐵☀️ this will last a few hours til lunch! F%ck fruit smoothies ! Lol 😂 https://t.co/wEbKFEz31I

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

Chopsticks make eating produce more fun! ☀️🤔

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

Nature's free treadmill! The monkey diet daily walks https://t.co/wEbKFEz31I traveling and eating like monkeys should to help the monkeys and myself.

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

The Monkey diet daily walks: traveling and eating like Monkeys should to help the Monkeys and myself. September 4th Sandhill Crane https://t.co/CfFMb0WHZ8

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

The monkey diet daily walks. Traveling and eating like monkeys should to help the monkeys and myself. https://t.co/CfFMb0WHZ8 I am my own test subject. 9.6.26 geese 12:45p

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

Nature's free treadmill! The monkey diet daily walks https://t.co/wEbKFEz31I traveling and eating like monkeys should to help the monkeys and myself.

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

The Monkey diet daily walks: traveling and eating like Monkeys should to help the Monkeys and myself. September 4th Sandhill Crane https://t.co/CfFMb0WHZ8

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

If universities have funding for their sports programs by the millions and if they have animal research facilities, they could create a fund to send the animals to sanctuary when possible if they really wanted to.

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

Nature’s free treadmill traveling and eating like the monkeys should to help the monkeys and myself! https://t.co/CfFMb0WHZ8
Summer 9.4.26 3p Wisconsin

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

Nature's free treadmill: traveling, and eating like Monkeys should to help the Monkeys and myself. https://t.co/CfFMb0WHZ8 #ducks #wisconsin 9.3.26 6:20a

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

One moist kale crisp can ruin the whole bunch. Don't be a moist kale crisp lol

[Amy K. TheMonkeyDieter and TheMonkeyHelper @TheMonkeyDiet]

Nature's free treadmill 8.31.26 bird eating 7:10a the Monkey diet daily walks: traveling and eating like Monkeys should to help the Monkeys and myself. https://t.co/CfFMb0WHZ8