The Nest

🌱 A luxury wellness space ✨Nurture • Flourish • Thrive

[The Nest @TheNestHealth]

Choose to bring yourself back to a state of calmness and harmony to be able to bring the best version of YOU to your everyday life 🤍🌿🧘🏻‍♀️✨

Enjoy a variety of sound, breath, ceremonial cacao, alchemy crystal bowls, reiki, relaxation, emotional release, and increased creativity

[The Nest @TheNestHealth]

MONEY AND YOU with Amanda Slade

Only £111, 10-1, Sunday 28th May at The Nest

https://t.co/KPSGapvx7G

[The Nest @TheNestHealth]

Natalie's New Moon circles at The Nest are a warm welcoming space for all, created by the breathwork and sound therapist herself, it is a safe place to open your heart with those you are sharing this truly magical experience with / next New Moon Circle is taking place 17th July

[The Nest @TheNestHealth]

BIG ANNOUNCEMENT 🥐🍯🍊🥛🌱

BEGINNING SATURDAY 18TH, SMALL COMMUNITY MARKET AT THE NEST, CHIPSTEAD. 9:30-11:30AM.

🍞HALSTEAD BAKERY
🐄FRESH FARMERS MILK
🐝ORGANIC LOCAL HONEY

THIS WONDERFUL ADDITION TO THE CHIPSTEAD COMMUNITY WIL BE EVERY SATURDAY STARTING NEXT WEEK. 🙌🏼😍

[The Nest @TheNestHealth]

1 hour massage for only £99 this February to celebrate Valentines season 👀✨treat yourself or a loved one to this wonderful experience at The Nest🤍

[The Nest @TheNestHealth]

We had so much fun at The Nest last night with Silent Disco meditation/hypnotherapy with the brilliant Leonie downstairs and an incredible Psychedelic Breath event with Natalie upstairs...

Book both for next time on our website now, link in bio 😍🌿

[The Nest @TheNestHealth]

Join in next Friday night, 20th Jan, 7:30-8:30pm for a deeply relaxing guided meditation known as the Silent Disco. 🪩🧘🏻‍♀️

Book on our website - Classes > Meditation > Silent Disco 😍☁️

[The Nest @TheNestHealth]

The Nest is pleased to present The HAPPY ME Retreat for our Little Nester's this half term.

Full of creative and informative activities we know your child will LOVE 🧸🤍🌿

Book NOW on our Events page on our website. Be quick as there are very limited spaces!

[The Nest @TheNestHealth]

Morning appointment in one of our beautiful treatment rooms today. Client met with our THRIVE bespoke handmade tea 🙌🏼☁️🌿

Come and have a look around The Nest today before 3PM to try one of these delicious tea's and see this magical place for yourself. ✨

[The Nest @TheNestHealth]

And we are OPEN! Let's go 2023!!

Discover our amazing selection of classes, events and courses starting this month on our website now.

Start this new year off on the right foot and explore something exciting and new here in Chipstead, Kent today 😍🤍🙌🏼

[The Nest @TheNestHealth]

New Years Day Chill - what an incredible morning we had!! What a wonderful way to start off 2023.

These classes are for all experience levels, from complete beginner to people who often take cold showers or ice baths... Come take a chilly dip at The Nest this January. 👀

[The Nest @TheNestHealth]

Sunday Chill still goes on, rain or shine 🙌🏼
🧘🏾‍♀️🫖🌧🕯

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#icebath #breakwork #breathandice #sundaychill #rainysunday #cozydays #autumnvibes #rainydayactivities #icebathrecovery #icebaththerapy #breathinbreathout #breathtaking #cozyvibes #autumnmood #sevenoakslifestyle

[The Nest @TheNestHealth]

https://t.co/jGkbTDACW4

[The Nest @TheNestHealth]

MEET BETH 🧝🏼‍♀️ Mental Health Educator & Teen Expert at The Nest

Hey guys, I'm Beth, originally from the North East of England and have been an international teacher educating young people in Spain, Thailand, UK and UAE. 🧵:
#MentalHealthMatters #teenmentalhealth

[The Nest @TheNestHealth]

DM or email [email protected] to find out more about Beth & courses she offers teens🧡

[The Nest @TheNestHealth]

Only some of the benefits of breath work and ice baths:
• Help deal with stress 🧘🏻‍♂️
• Enhance muscle recovery 💪🏼
• Boost your focus 🧠

🛁❄️DM us, text us or go to our website to book a Sunday Chill session with Paul🧊

https://t.co/O2cxySOebH

[The Nest @TheNestHealth]

Control your breath, control your life
🫁🔥:

[The Nest @TheNestHealth]

Finally, I qualified as an instructor in my own right and have taken a huge amount of fulfilment in helping people also learn the benefits.” :