TheNonDietLife

Health and fitness blogger, DC enthusiast.

[TheNonDietLife @TheNonDietLife]

And now you can read about how I totally failed the day after my #BluePrintCleanse: http://t.co/N6b5wfPh. So awful, back to #juice

[TheNonDietLife @TheNonDietLife]

#BluePrintCleanse complete: http://t.co/vzlfXtyG Very happy to have finished the three day #juice #cleanse. Feel super #healthy!

[TheNonDietLife @TheNonDietLife]

Day Two Of My #Juice #Cleanse Complete: http://t.co/4G5fNX29 #BluePrintCleanse

[TheNonDietLife @TheNonDietLife]

Day one of #BluePrintCleanse complete: http://t.co/XtSyOlZl #juice #cleanse

[TheNonDietLife @TheNonDietLife]

@BPCleanse I'm allergic to cashews. Any substitution ideas?

[TheNonDietLife @TheNonDietLife]

@BPCleanse Today is my first day on the #Renovation #cleanse! Excited! http://t.co/NrILgKnt

[TheNonDietLife @TheNonDietLife]

Dessert for breakfast? Yes please! - How Dessert for Breakfast Can Help You Lose Weight: http://t.co/ACAAkj3T This is my kind of #diet!

[TheNonDietLife @TheNonDietLife]

Thoughts on mindful eathing and dining out. Via @nprnews: How To Eat Out Without Putting On The Pounds http://t.co/VmbS3XV6

[Meliz (blue checkmark) @melizbeez]

#ThoughtOfTheDay: "Pain is inevitable, but suffering is optional." How you choose to react shapes how the world reacts to you. Cheers!

[Meliz (blue checkmark) @melizbeez]

Awesome #livingsocial #deal on #yoga in Washington, D.C.: Ten Group Yoga Classes: http://t.co/FpTQkAq

[TheNonDietLife @TheNonDietLife]

Should have put this up yesterday: #biked to work and back home - Just posted a 7.80 mi bike ride - http://t.co/m3QoJat #RunKeeper

[TheNonDietLife @TheNonDietLife]

I hate #running, so why do I #run? http://t.co/i2Lv2ac #fitness #training #exercise

[Meliz (blue checkmark) @melizbeez]

50% chance of rain tomorrow afternoon. Should I risk it and bike to work anyways?

[TheNonDietLife @TheNonDietLife]

Is it ever ok to judge someone's food choices? http://t.co/ViiJLhN #food #diet #friends

[TheNonDietLife @TheNonDietLife]

Anyone have a remedy for a stiff neck? I slept wrong two days ago and can still barely move my head!

[TheNonDietLife @TheNonDietLife]

Finally back on the bike! Just posted a 3.93 mi bike ride with @runkeeper. Check it out! http://t.co/BgsoaRo #RunKeeper

[TheNonDietLife @TheNonDietLife]

Too much #rain to #bike to work. So started the day with a quick #workout. Might actually be getting into am exercise...weird!

[TheNonDietLife @TheNonDietLife]

Bike safety please! http://t.co/vHJr6jK #cycling #safety #fitness

[TheNonDietLife @TheNonDietLife]

Just posted a 3.86 mi bike ride - Nice cool morning, but lots of traffic. . http://t.co/tYehmtk #RunKeeper

[TheNonDietLife @TheNonDietLife]

I didn't bike to work today, but it wasn't as hot as I thought. A little bummed about that. Oh well, it's Friday! #happyfriday