The Nutrition Pros

[The Nutrition Pros @TheNutrPros]

Just Tell Me What To Eat is Back!!! 🍉
Follow the link in our bio to learn more and register for this program, and get ready to change your life and become a new you!

Spots are limited, reserve your spot today!

[The Nutrition Pros @TheNutrPros]

Your #liver is an essential organ that performs many important functions in your body. Unfortunately, an unhealthy lifestyle can cause damage that can be life-threatening if not treated. Stay tuned to find out how you can love your liver! #healthy #nutrition #lifestyle #wellness

[The Nutrition Pros @TheNutrPros]

What's in season?! July edition, full list:

Blueberries, corn, cucumbers, grapes, melons, peaches, plums, peppers, tomatoes, just to name a few!

What are some classic recipes you love in the summertime?

[The Nutrition Pros @TheNutrPros]

~Circadian Rhythm and Weight Control~

Read the full blog post for tips on regulating your circadian rhythm: https://t.co/PRShqwgAIa

[The Nutrition Pros @TheNutrPros]

Strawberry Chia Pudding!

Chia seeds are excellent sources of fiber, protein, and omega 3s!

(full recipe from https://t.co/9P6DqJORoE)

[The Nutrition Pros @TheNutrPros]

What are some of your favorite quick breakfast ideas?

[The Nutrition Pros @TheNutrPros]

It's ok if you're not ready to get back into the gym yet! The past year has been tough on us and getting back into a workout routine may feel overwhelming.

Try some of these exercise ideas at home! My favorite is dance party! What about you?

[The Nutrition Pros @TheNutrPros]

Do you ever feel out of control around food? Do you get intense cravings for specific foods?

If you feel like any one of these resonates with you, schedule an appointment with one of our registered dietitians.

[phone] https://t.co/lkmcVqb7HM

[The Nutrition Pros @TheNutrPros]

Emotional hunger Vs. Physical Hunger.

Our registered dietitians can help you recognize emotional eating and provide you the tools to take back control and feel free with your food choices.

Call [phone] or book online at https://t.co/lkmcVqb7HM

[The Nutrition Pros @TheNutrPros]

Motivational Monday!

"Eat close to the earth. The shorter the food chain, the more wholesome the food is likely to be."
-Michael Pollan from "Food Rules".

Have an awesome week!

[The Nutrition Pros @TheNutrPros]

Just Tell Me What To Eat just wrapped up its first week! Neha Bomb led the weekly virtual workshop, where they talked about meal planning 101.

Go to: https://t.co/Qdq3h5VAgt to join the wait list for the next launch date!

[The Nutrition Pros @TheNutrPros]

Join us at the Downtown Mesa Farmers Market this weekend as Stephanie Espinoza, RDN prepares a delicious meal and explains the benefits of different foods!

Where? Downtown Mesa Farmers Market
When? June 12th, at 8:45AM

We can't wait to see you!

[The Nutrition Pros @TheNutrPros]

Stop the guess work of what you can and can't eat and consult with one of our RDs today!

We take most insurance plans and are doing virtual appointments. [phone]

[The Nutrition Pros @TheNutrPros]

Last day to register for Just Tell Me What To Eat!

It's time to push the reset button on everything you think you know about nutrition, and learn from Neha Bomb, MSc, RDN, who specializes in obesity and weight management. ⁠

Follow the link to sign up! https://t.co/Qdq3h5VAgt

[The Nutrition Pros @TheNutrPros]

It's time to push the reset button on everything you think you know about nutrition, and learn from Neha Bomb, MSc, RDN, who specializes in obesity and weight management.

There are still a few spots left! Click the link to learn more! https://t.co/Qdq3h5VAgt

[The Nutrition Pros @TheNutrPros]

With "Just Tell Me What To Eat" We want to make sure you NEVER DIET AGAIN!

You can still reserve a spot in our 6 week nutrition bootcamp, launching June 7th.

Follow the link for more information: https://t.co/Qdq3h5VAgt

[The Nutrition Pros @TheNutrPros]

There are only 5 spots left in Just Tell Me What To Eat!

Book your spot now! https://t.co/Qdq3h5VAgt

[The Nutrition Pros @TheNutrPros]

There are still a few spots open in our 6 week nutrition bootcamp launching on June 7th! Reserve your spot here: https://t.co/Qdq3h5VAgt

This bootcamp is designed to give you the tools you need to end dieting for good.

Do you have any questions? Drop them below!

[The Nutrition Pros @TheNutrPros]

Nutrition Myths that NEED TO GO!

Skip the diet culture non-sense and sign up for our nutrition bootcamp called Just Tell Me What To Eat. There are still a few spots left!!!

[phone] or book online at https://t.co/lkmcVqb7HM

[The Nutrition Pros @TheNutrPros]

Exercise can provide many immediate and long-term benefits. A Registered Dietitian Nutritionist can help you learn more about adding balanced meals into your day alongside your exercise routine. Call (480)-294-6543 or visit https://t.co/g7xFxa6wL3 to book today!