the high priestess, the sun, and the star after 3 rounds wim hof breathwork + maha bandha and 10 minute manifestation meditation. i feel like im in another planet
i just got these today:
- vitamin d3
- thiamine nitrate (b1)
- nicotinamide (b3)
- beef liver capsules
- d-alpha-tocopherol (e)
will take everyday and report back. #biohacker
(i’m still waiting for the progest e complex to arrive)
what else should i implement?