Princeton Longevity

Executive Exam Centers that combine the latest in preventive medicine technology and planning. Lower health risks, live longer, feel better. #ExecutiveHealth

[Princeton Longevity @ThePLC]

Thanks so much to @VickyNguyenTV and @TODAYshow for sharing the day with us and talking about our favorite subject: Living longer & healthier! Check it out!

[TODAY @TODAYshow]

Many are looking for ways to live long, healthy lives — and this so-called “longevity clinic” could be the answer. @VickyNguyenTV takes a closer look.

[Princeton Longevity @ThePLC]

The Princeton Longevity Center has been featured on NBC's @TODAYshow! Thanks to @VickyNguyenTV for spending the day with us at our Manhattan office exploring how to live longer and better.
https://t.co/NSPIalf41U

#PrincetonLongevityCenter #NBC #TodayShow #Longevity

[Stansberry Research @Stansberry]

"If you don't have your health, you have nothing," says @MatthewMcCall. He invites cardiologist Dr. Daniel Karlsberg to discuss next-gen technologies in the medical space that have incredible upside potential in the years ahead. Watch➡️https://t.co/PKAFASY9N6

[Princeton Longevity @ThePLC]

2023 is coming in just a few days! RD Barbara shares 5 tips for setting goals that will help your holiday season make way for a successful new year.
https://t.co/XrQGrjnWk9
#PLCExam #ExecutiveHealth #HealthyLiving #NewYearsResolutions

[Princeton Longevity @ThePLC]

Getting older doesn’t mean our bodies have to slow down. View tips from Dr. Harry Pino that you can attempt to take to help your body stay in peak shape for as long as possible.
https://t.co/FQwzzAp4cv

#PLCExam #ExecutiveHealth #PreventiveHealth #HealthyLiving #PeakPerformance

[Princeton Longevity @ThePLC]

The holidays are here - is your gut ready for all the delicious food and treats? Gut health is important year-round, so to make sure you're celebrating safely this Winter, check out these helpful tips from RD Donna Hayek!
https://t.co/CJSRPZtPWt

[Princeton Longevity @ThePLC]

Do you remember to stretch after a workout? Are you getting the most out of your stretches? Here's a quick tip from EP Lou on maximizing the effects of your quad stretches with a simple tool you've got all over your home!

#PLCExam #Exercise #Stretch #StayActive #ExecutiveHealth

[Princeton Longevity @ThePLC]

Look no further for an easy, delicious, and healthy recipe to make at home! RD Stacey shares her Spaghetti Squash recipe, along with how she changes it up for some added flair. Full details at: https://t.co/iMixWPD0DG

#PLCExam #EasyDinner #SpaghettiSquash #ExecutiveHealth

[Princeton Longevity @ThePLC]

Building a #balancedbreakfast will help keep you full and control your blood sugar. NYC RD @Paiges_plates loves to make these Overnight Oats for breakfast. Learn to make them yourself! https://t.co/5iWAwKSDh0

#PLCExam #OvernightOats #HealthyBreakfast #HealthyFoods #QuickMeals

[Princeton Longevity @ThePLC]

Has your doctor diagnoed you with hypertension, also known commonly as high blood pressure? Dr. Michael Scwartz explains what causes HBP, how its treated, and why its such an important condition to manage.
#PLCExam #Hypertension #HighBloodPressure #ExecutiveHealth #HealthyLiving

[Princeton Longevity @ThePLC]

How do our Exercise Physiologists get a better idea of your flexibility and range of movement? Lou and Gianna demonstrate Movement Screen techniques that reveal what joints and muscles may be tight and what you can and can't do!

#PLCexam #MovementScreen #Exercise #Stretch

[Princeton Longevity @ThePLC]

So, you've hit 10,000 steps today. But did you think about your pace for those steps? Learn more about what your walking pace means from our Shelton Exercise Physiologist, Matt Harackiewicz! https://t.co/l2qQqa3aCX

#PLCexam #HealthyLiving #DailyStepGoal #Running #PaceWalking

[Princeton Longevity @ThePLC]

Andrea Lanza, Director of Corporate Services at Princeton Longevity Center, recently sat down with Manage HR magazine to discuss what makes our facilities so revolutionary to Executive Health. Read more: https://t.co/kn3EMiBtaJ

[Princeton Longevity @ThePLC]

Princeton Longevity Center is proud and honored to be one of Manage HR's Top 10 Corporate Wellness Services Companies in 2022. Read our Director of Corporate Services Andrea Lanza's interview about our facilities with Manage HR. More: https://t.co/kn3EMiBtaJ

[Princeton Longevity @ThePLC]

Want to know what a Registered Dietitian orders on a trip to #Starbucks? @paiges_plates orders Turkey bacon, cheddar cheese, and egg whites on a whole wheat English muffin to eat and an iced shaken espresso with skim milk, cinnamon powder and brown sugar for a little sweetness!

[Princeton Longevity @ThePLC]

Happy National Chocolate Cupcake Day! We're celebrating this sweet holiday with homemade mini cupcakes from our Shelton RD, Barbara! Check out the link below for the recipe and more info! https://t.co/6egcnvQbEj

[Princeton Longevity @ThePLC]

Seasonal allergies got you down? No need to sneeze and suffer - there are ways to find relief! In this Medical Minute, Dr. Michael Schwartz explains seasonal allergies and the different ways you can treat them so you can enjoy the crisp fall weather.

[Princeton Longevity @ThePLC]

You've seen adjustable dumbbell sets in stores and online - but are they any good? Lou Degnan shares his thoughts on these space-saving sets, and shows you exactly how to use and get the most out of them!

[Princeton Longevity @ThePLC]

Today is National Pumpkin Seed Day! Learn more about these small but mighty snacks and what role they play in a healthy diet!
https://t.co/6xHTfPz620

[Princeton Longevity @ThePLC]

Cooking a healthy meal doesn't have to be a long, difficult process! Check out this 5-ingredient, under-30 minute Bolognese recipe, courtesy of our NYC RD, Paige! Check out her page for even more recipes: @paiges_plates on IG and find her full recipe at: https://t.co/yDWL9lhr2P