@ErwanLeCorre Currently going through this at 41. Physio recommended weighted (dbs) GHD machine (or Roman chair for home). Along with elevated heel goblet squats to thruster to stretch out the back at the top.
Haven't felt this good in 10 years.
@Mish_clinton You're right, can't be getting caught like that...but Leeds brought on (almost) their full starting 11 at half-time and targeted that side.
We had Amass, Thompson and Armer (LCB), with Collyer tracking Wilson.
@TridgeTV Ederson replaces ugarte for the season/future...Santos instead of M.Fernandes (links only gained last 5-10 games of season and fees were ridiculous)...leaves room for a marquee signing
@ronaldobrownn_ We could get all 3! The Brazilian ๐ง๐ท revolution....all for less than Anderson (who had no interest in coming to us anyway)
M. Fernandes can do one....Spurs ๐๐๐๐