The Phoenix Runner

Obese, asthmatic stroke survivor trying to claim life back. Aim to lose 6st, complete Park Run without stopping before trying official runs. #fatdadtofitdad

[The Phoenix Runner @ThePhoenixHub]

@HulbertMathew @bbc5live @chriswarburton_ I understandyour not BOTHERED by that history making event last night but vast majority are. I personally didn't give a damn about that lying plonker kissing his aid but didn't read/hear anything else for days. Hope you have a good day & that history being made doesn't upset you

[The Phoenix Runner @ThePhoenixHub]

@TheBadManTips No pen

[Only Fools and Horses News @onlyfoolsnews]

A message for the lads from Del Boy

[The Phoenix Runner @ThePhoenixHub]

@BazzaDymianczuk Happy Birthday pal welcome to the 40 club.

[MCCCSHCas @MCCCSHCas]

⚽ WIN AN ENGLAND SHIRT! ⚽

Ahead of England vs Denmark, we are doing a shirt giveaway! 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Simply follow @MansionBet and RT this tweet to enter the draw! ✅

⏳ Winner picked Wednesday 8pm!

18+ | Full T&Cs Apply: https://t.co/tNDSOHpr9N | #BettingMadeSimple

[The Phoenix Runner @ThePhoenixHub]

@Real_Rob_Warner @_Spark_Academy This would be great for all of us @Gazza_is_God @care_nhs_carers @tattoolady74

[Rob Warner @Real_Rob_Warner]

COMPETITION 🏆
On 9th July we're celebrating 15yrs of Italy's 2006 World Cup win in my kit design.

🥇 You + 3 tags = Kit Design course (worth >£400 each)
🥈 You = the course
🥉 You = Collectors Edition course

To enter
RT
Tag 3 friends
Follow @Real_Rob_Warner + @_Spark_Academy

[The Phoenix Runner @ThePhoenixHub]

@No7Sammy Most definitely send me the contract

[The Phoenix Runner @ThePhoenixHub]

@No7Sammy Now that's a tour I would like to go on

[The Phoenix Runner @ThePhoenixHub]

@UKRunChat @Gazza_is_God

[UKRunChat @UKRunChat]

RT this and tag a friend to be in the Sunday 11th July 9pm prize draw for your chance to win #goodr for the whole family (up to 6 pairs, worth up to £210) #ukrunchat

Which designs would you choose?

😎 Check them out here
👉 https://t.co/YzljWEEnti 👈

[The Phoenix Runner @ThePhoenixHub]

@FCUtdofWxm @NevilleSouthall @LeeTrundle10 @LeaderLiveSport @YClwbPelDroed I for one do NOT want tyou all to fail bit want you all to succeed. Ignore the doubters and keep being true to yourselves. Up the Wrexham

[The Phoenix Runner @ThePhoenixHub]

Football coaches and alike please help a brilliant guy out who is recovering from bad break and op. @veocamera @SomersetFA @GlosFA @EnglandFootball @CoachesVoice @PlanItCoach

[Barry Dymianczuk @BazzaDymianczuk]

Football coaches...

Does anyone have any good coaching books or autobiographies they could send me to read?

Recovering from an operation, I'm bored, in pain and need a pick me up

#sundayshare
#FootballCoaching

[The Phoenix Runner @ThePhoenixHub]

@Leekemp29Kemp Awesome Lee, well done on 60 days

[The Phoenix Runner @ThePhoenixHub]

@AndrewRuscoe @WalesEast @FCUtdofWxm @TownfcCq First step on a very long journey. Onwards and upwards fella. Wished I lived closer to get involved but 6hr round trip might be pushing my luck 😕

[The Phoenix Runner @ThePhoenixHub]

@thailandpixel Proper shitty 😒

[The Phoenix Runner @ThePhoenixHub]

@yiannimize Love to see others winning and changing their lives. Not gonna lie a little jealous but plenty more prizes to try to win.

[The Phoenix Runner @ThePhoenixHub]

@yiannimizecomps Well done Ryan, in absolute shock the poor lad but his mum and friend not believing was hilarious lol 😆. Keep up the good @yiannimize and @yiannimizecomps .

[The Phoenix Runner @ThePhoenixHub]

@MansionBet None, must win game so worry about suspensions IF we win. If we lose they can't be suspended