ItsOkToNotBeOk

living the Polar Rollercoaster, love my family,times can be hard, we all need help now and then. #MentalHealthAwareness #SuicideAwareness ex coke addict

[ItsOkToNotBeOk @ThePolarCoaster]

1st tweet of many hopefully, hoping to reach out to anyone who needs to talk or that might listen when I need to rant lol, too many people finding it hard to talk, another friend lost yesterday😥 please talk guys

#bipolar #MentalHealthAwareness #ItsOkayToNotBeOkay

[Stephen @SuicideOverride]

For me, there was no option to tiptoe around #suicide. I had to confront it head on. Now I've written a #book doing the same.

"Fuck off and die! How I stayed alive in the face of seven years of relentless & overwhelming suicidal thoughts & feelings:" https://t.co/n11j6IKYBy

[Lisa @ReidyCarrick]

From now on, I'm going to extract happiness from ordinary things.

#happiness
#MentalHealthAwareness

[ItsOkToNotBeOk @ThePolarCoaster]

My reason to battle every day, my kids! ❤

[ItsOkToNotBeOk @ThePolarCoaster]

Love to see people taking the first step, the hardest step of all, you can do it mate❤

[ItsOkToNotBeOk @ThePolarCoaster]

Been a while since I posted, summer can be very hard for some, light nights and long days are hell for some, me being one, if anyone needs to talk please hit me up, always here for those suffering or struggling

#ItsOkayToNotBeOkay
#MentalHealthAwareness

[ItsOkToNotBeOk @ThePolarCoaster]

@charliersmith1 Well done you, and you look so happy, what an awesome tweet❤

[ItsOkToNotBeOk @ThePolarCoaster]

Why isn't there some kind of dating agencys for people like us, loneliness is one of my biggest problems.

[Healing NET @HealingNET1]

It's so easy to #BeKind ♥️
...Wishing you a great weekend from everyone at The Healing Net! ⚕ #oncology #NeuroendocrineCancer #Nets

[ItsOkToNotBeOk @ThePolarCoaster]

@bipolarshewrote Same, loneliness is probably my worst symptom of riding the Polar Coaster💔

[ItsOkToNotBeOk @ThePolarCoaster]

@Anon96011111 @jazzbluecat It’s all about choices now mate

[ItsOkToNotBeOk @ThePolarCoaster]

@Anon96011111 Excellent buddy,

[ItsOkToNotBeOk @ThePolarCoaster]

@Anon96011111 That's the best way mate.

[ItsOkToNotBeOk @ThePolarCoaster]

@Anon96011111 Superb mate, well done, I still panic going into my local, still can’t enjoy a pint without contemplating making the dreaded phonecall, so staying sober it is😞😂😂😂

[ItsOkToNotBeOk @ThePolarCoaster]

@redrach71 Hello Rachel, stick with it ❤️

[lets heal and recover @recovery_your]

Mental health/illness is nothing to be ashamed of.

Retweet if you agree ♥️

[ItsOkToNotBeOk @ThePolarCoaster]

#SuicideAwareness
#BipolarRollerCoaster

👇👇👇👇👇👇👇

[ItsOkToNotBeOk @ThePolarCoaster]

My Auld dad and my Youngest, together with her older sister they are my inspiration to keep going

#ItsOkayToNotBeOkay
#SuicidePrevention
#PTSD

[ItsOkToNotBeOk @ThePolarCoaster]

@NinjaOfSyrinx @silenceddmind Well buddy you’re saying all the right things, with God first and foremost and likeminded people on places like Twitter you’ll not only survive but you’ll thrive❤️❤️

[ItsOkToNotBeOk @ThePolarCoaster]

@LillyMolly1973 Give it to me, it’s beautiful lol

[ItsOkToNotBeOk @ThePolarCoaster]

@silenceddmind The fact that your always trying for another way to cope is awesome, keep that attitude and eventually you’ll find the path that you need.