The Purple Chef

𝗙𝗼𝗼𝗱 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗕𝗼𝗱𝘆, 𝗦𝗼𝘂𝗹 & 𝗠𝗶𝗻𝗱. 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀, 𝗠𝗲𝗱𝗶𝗮, 𝗗𝗶𝗴𝗶𝘁𝗮𝗹 & 𝗘𝘃𝗲𝗻𝘁𝘀. #𝗧𝗵𝗲𝗣𝘂𝗿𝗽𝗹𝗲𝗖𝗵𝗲𝗳 💜🧑🏾‍🍳🪄

[The Purple Chef @ThePurpleChef_]

Tuned in on #ishushu 💜 . Malva pudding served with amarula custard, toasted coconut flakes, fresh pomegranate and blackberries today 🥥✨ @mojalovetv

[The Purple Chef @ThePurpleChef_]

@sibumabena Let’s go Tshepang 💚🚀✨

[Sibu Mabena @sibumabena]

Tshepang ❤️

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

The color code of foods👇🏽👇🏽

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Herbs for easing migraines👇🏽

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Allergy season is here

Herbs that support allergies👇🏽

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Produce sprayed with the most pesticides👇🏽👇🏽

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Are you consuming enough cucumbers?

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Best way to flush toxins while you sleep👇🏽

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Ways to drink more water👇🏽

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Hemp seeds vs Chia seeds👇🏽

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Power of Watermelon 🍉

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Benefits of Beetroot👇🏽

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Suffer from bad Anxiety?

Ashwagandha: https://t.co/R6CdG6NEen

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Food as Medicine

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Turmeric for Cancer👇🏽

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Prebiotics > Probiotics

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Benefits of Chia Seeds👇🏽

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Benefits of drinking red👇🏽

[Cardio Arena @CadioArena]

Food as Medicine 💊

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Medicine Is From The Earth👇🏽