@awesomemikaila I was literally thinking earlier today about how I need to stay away from people with a lack mindset. They are incredibly dangerous to anyone who has a dream and is actively working towards it. They will try to push their limiting programming on you even after you've made it.
THROAT CHAKRA Remedies 🩹
🪻Journaling
🪻Singing
🪻Wearing or eating the color blue
🪻Eating hydrating foods (🍉🫐🥒)
🪻Expressing truth even when it's hard
🪻Language & speech classes
🪻Debate clubs
🪻Spending time near water sources
🪻Expressing opinion
🪻Vocal toning
THROAT CHAKRA (Imbalanced)
🪻Saying a lot and nothing at the same time
🪻Not open to others perspectives
🪻Withdrawing socially
🪻Truth triggers feelings of guilt ot shame
🪻Lump or tightness in the throat
🪻Trouble swallowing
🪻Stammering
🪻Hoarseness
🪻Goiter
🪻Thyroid issues
You may have a SACRAL CHAKRA imbalance or blockage if:
-You carry a lot of guilt or shame
-Find it hard to experience pleasure or joy
-Going through a creative or writer's block
-Have urinary or reproductive issues
Here are the signs and ways to heal this in this thread⬇️
Are you experiencing a creative block? Do you find it hard to navigate relationships? Is it hard to feel joy or pleasure? Are you carrying guilt or shame? No inspiration? No motivation?
🟠You may have a SACRAL CHAKRA Imbalance:🧵
HEART CHAKRA Remedies 🩹
💚Practice gratitude often (Gratitude journal)
💚Wear green
💚Surround self in greenery
💚Eat green foods
💚Do something kind for someone
💚Give something and expect nothing in return
💚Get an animal to pour unconditional love into
💚Nature walks
HEART CHAKRA (Imbalanced)cont.
💚Discomfort in the chest
💚Chest tightness
💚Chest pain
💚Heart palpitations
💚Respiratory issues
💚Low or High blood pressure
💚Circulatory issues
💚Asthma
💚Weakened immune system
💚Upper back pain
💚Holding grudges
💚Keeping people at a distance
It can't be broken, but the chakra that gives high self-esteem and confidence can be blocked by life circumstances, childhood trauma, etc. ATP, Building up your self-esteem and confidence brick by brick in adulthood is the only way.
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You may have a ROOT CHAKRA imbalance or block if you feel fearful of life, find it hard to trust other people or situations, have no connection to your body or physical world, or if you're experiencing back pain or bladder issues. There are signs and ways to heal in this thread.
Is it hard for you to trust yourself or others? Do you feel that it's hard for you to find a stable footing within your life? Do you feel disconnected from your body or physical surroundings? Easy to stress or feel anxious?
🔴Then you may have a ROOT CHAKRA imbalance:🧵
SOLAR PLEXUS Remedies 🩹
🌻Engage in activities that build confidence
🌻Physical movement (working out, dancing, etc.)
🌻Practice self-awareness
🌻Bathe in the sun
🌻Wear yellow
🌻Eat yellow foods
🌻Practice asserting yourself
🌻Eat foods that support the digestive system
SOLAR PLEXUS (Imbalanced) cont.
🌻Stomach pains
🌻IBS
🌻Indigestion
🌻Stomach ulcers
🌻Eating disorders
🌻Issues managing weight
🌻Malabsorption
🌻Allergies
🌻Diabetes
🌻Stuck in the past
🌻Outsourcing power
🌻Letting others dictate how you see yourself