Robinius

[Robinius @TheRobinius]

Eat steak
Touch grass
Move your body
Live under the sun
Sleep like it’s your job

Works better than any supplement.

[Robinius @TheRobinius]

@adonispara This is the goal

[Robinius @TheRobinius]

@jakubflow The world is waking up

[Robinius @TheRobinius]

@AncestralHealtx Eating this for breakfast will change your life

[Robinius @TheRobinius]

@lennartprimal People will say this is crazy and then eat their oatmeal or cereal

[Robinius @TheRobinius]

@nolimit_luke_ Hands down the best fruit

[Robinius @TheRobinius]

If you track your calories, you’re not trying to be healthy.

You’re building a cage for yourself.

[Robinius @TheRobinius]

@adonispara 🤝

[Robinius @TheRobinius]

Foods that got me into the best shape of my life:

- Beef
- Eggs
- Berries
- Sardines
- Cod liver
- Raw cheese
- Sweet potatoes
- Extra-virgin olive oil
- Organic butter
- More cheese

No seed oils,
No weakness.

[Robinius @TheRobinius]

@laprinco Be curious or stay dumb

[Robinius @TheRobinius]

High confidence starts with valuing your health.

That's why your diet is more than just nutrition.

It's a reflection of how much you value yourself.

The choices you make every day on what you put in your mouth are indicators of your self-respect.

Choosing high-quality, nutritious food is a sign to your mind that you truly value your health.

When you truly value your health, it will automatically show up as high energy & confidence.

Small habits can have a big impact.

[Robinius @TheRobinius]

@RobLipsett Calories don’t exist when it’s christmas.

[Robinius @TheRobinius]

@lijoscha Christmas is the only time of the year when calories and seed oils don’t exist.

[Robinius @TheRobinius]

@ShivamCali Exactly

[Robinius @TheRobinius]

You are what you eat.

That's the truest saying ever.

[Robinius @TheRobinius]

@Bter__ They are

[Robinius @TheRobinius]

Meat stews have been a true game changer for my health.

[Robinius @TheRobinius]

@lennartprimal Breakfast of champions

[Robinius @TheRobinius]

@ShivamCali Perfectly said

[Robinius @TheRobinius]

If you feel lost in life, start with your health.

• Feed your body real nutrients, cut out all artificial bs

• Train like an athlete

• Sleep like it’s your job

• Read more books, scroll less on X

Once you’ve dialed these in, you’ve gained a priceless amount of clarity.

[Robinius @TheRobinius]

@ShivamCali True man

[Robinius @TheRobinius]

Our great grandmother’s diet:

- Lots of butter
- Fatty beef
- Raw milk
- Pork chops with the fat
- Eggs with yolks
- Never counting calories
- Stayed slim her whole life

The average modern diet:

- Everything low-fat
- Chicken and rice
- Seed oils
- Pasteurized milk
- Protein bars
- Artificial chemicals
- Counting calories

Guess which diet is called dangerous today and which one’s promotes as ’healthy’.

Our grandparents didn’t have messed hormones,

They didn’t have excess fat,

They didn’t have nutrient defiency.

But today the average man has all of these.

Red meat or saturated fats were never a problem.

It’s the man-made additives and artificial bs that’s making your body weak and sick.

[Robinius @TheRobinius]

@laprinco Can confirm.