RunPals

An awesome community of old runners, new runners, buggy runners and everyone in between #runpals

[RunPals @TheRunPals]

100% this pal

[Sam Adams- Life and Breath @ThisIsSamAdams]

Moving your body will always move your mood.
My advice during lockdown 17385937 is get outside everyday!!
#motivation #lockdown

[RunPals @TheRunPals]

The minipals are setting their goals for 2021. What about you? #runpals #run

[RunPals @TheRunPals]

@MarkBrock So cool! Hope you’re well pal!

[matt coyne @coynes]

My fam @TheRunPals ❤️🤙

[RunPals @TheRunPals]

Why does it feel like your lungs are burning when running in the cold? Drinking water will help 🤙https://t.co/mbgf8bCrXN #run #runpAls

[RunPals @TheRunPals]

We're launching our new series of Stolen Moments for RunPals. A stolen moment in time, received via your inbox every Friday morning, offering some inspiration, encouragement and motivation to keep you running happy. Sign Up
https://t.co/DgWuSlIBu1

[RunPals @TheRunPals]

@EthicureanEdd @CoolBrighton @PageandBloom Thanks for sharing - these look awesome and we’ll be ordering this week!

[💙💛🏆Wheels23 @AlanWheels23]

Lovely little tweet and great to see them all supporting Lilac👍⭐️👏

[george bailey @jordangeorge]

Lovely.

[Bernadette Malley @grandedette]

@coynes @LegsLilacs @TheRunPals Brilliant

[matt coyne @coynes]

Hey @LegsLilacs our @TheRunPals kids made a little something for you. You’ll never walk alone with us #runpals❤️❤️🌈🌈

[RunPals @TheRunPals]

We’ve raised £137 through our various challenges and T shirts in May for @Raystede Donation will be coming your way this week ❤️#charity #fundraising #runpals #run

[RunPals @TheRunPals]

Our #palofthemonth for May is Jon. He’s been a great support to a number of the pals over lockdown wjth their training plans and unwavering support. And he looks a bit of a goof as well 😂 #RunPals #runr #runchat

[RunPals @TheRunPals]

It’s the #RunPals #GoldenMile #timetrials this weekend All details here https://t.co/shQTYhIVYg free to enter #run #running

[RunPals @TheRunPals]

After chatting with #runpal Tony, he was telling a story that I think a lot of us could relate to...so, I asked him to write it down and that he did.
https://t.co/R9zl2GStX7 #runchat #run

[RunPals @TheRunPals]

Interesting read Eliud Kipchoge: The humble home life in rural Kenya behind remarkable athletic success https://t.co/pflmi5CiGm

[RunPals @TheRunPals]

Some epic pacing by these ladies on #IWD2020 #runpals

[eastbrighton parkrun @EBparkrun]

We are excited to be expanding our Core Team - would you like to join us? @arena80ac @BrightonAthlete
@brightonphoenix @brightontriclub @GoodGymBright
@hove_hornets @PLHedgeHoppers @RogueRunnersUK
@runbrighton @TheRunPals @brightonVRunner

https://t.co/07of32cSQy

[matt coyne @coynes]

Yep. Just keep running #ukrunchat @TheRunPals @TheJogShop1