The Scapegoat Diaries

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[The Scapegoat Diaries @TheSGDiaries]

1/2 The mind and body are deeply connected; what affects one inevitably impacts the other. Many scapegoats often feel unheard, unseen, and misjudged, carrying burdens that weigh on their mental and physical well-being.

[The Scapegoat Diaries @TheSGDiaries]

@0xkenzolee Let me see if I'll win.

[The Scapegoat Diaries @TheSGDiaries]

@0xkenzolee I'm claiming this

[The Scapegoat Diaries @TheSGDiaries]

@0xkenzolee Claiming

[The Scapegoat Diaries @TheSGDiaries]

I'll make the best out of today. I feel so regal and pampered in my soul. I strongly believe something great and beautiful is coming my way.

#cptsd #healing #Trauma #adhd

[The Scapegoat Diaries @TheSGDiaries]

For the first time in many weeks, I woke up and did my morning exercise. Indeed, my soul is getting refreshed.

Sun, Nov 9th. #cptsd #trauma #adhd

[The Scapegoat Diaries @TheSGDiaries]

I’m trying to incorporate spiritual healing into my lifestyle. I took a salt bath with other herbs, and I feel relieved. I also felt a nudge to get back to singing. It has been a great day.

Sat, Nov, 8th. #Trauma #cptsd #ADHD

[The Scapegoat Diaries @TheSGDiaries]

So, I realized that writing helps me a lot. Yesterday was a great day, and I’m gradually getting out of the stuck mode. Today will be even greater.

#cptsd #trauma #

[The Scapegoat Diaries @TheSGDiaries]

I'm alive! Hoping for a better day and a beautiful day.

[The Scapegoat Diaries @TheSGDiaries]

2/ They see a physically fit person and wonder why we can’t do what they do. If only they understood the torture we go through just to stay alive. I wish that one day scientists would invent a microscope capable of seeing mental turmoil. #Trauma
#cptsd #adhd #bpd

[The Scapegoat Diaries @TheSGDiaries]

1/ Today, I’ve been crying. Almost every goal I’ve tried to achieve has failed. Starting is a big problem, and it’s not because I’m not trying. I’m willing, but my brain keeps opposing me. What hurts the most is that nobody shows empathy toward the mentally disabled.

[The Scapegoat Diaries @TheSGDiaries]

Some wounds do not bleed, they haunt. They thrash behind calm eyes, begging to be seen, while the world points its finger and calls it madness, never daring to ask what caused the scream.

#trauma #cptsd

[The Scapegoat Diaries @TheSGDiaries]

Be empathic and kind to yourself. Don't judge, don't compare and don't criticize yourself. You are a real hero if you are still hanging on.

#cptsd, #trauma, #healing

[The Scapegoat Diaries @TheSGDiaries]

A calm and focused mind can achieve anything. Unfortunately, many family scapegoats were not allowed to develop a calm and focused mind because their minds were constantly troubled, always searching for danger. This is why many of them seem to have a hard life. #cptsd

[The Scapegoat Diaries @TheSGDiaries]

I joined an online prayer and it's refreshing. Indeed a happy atmosphere works.

[The Scapegoat Diaries @TheSGDiaries]

Anything that makes it seem like I’m being treated differently triggers me deeply. And my reaction may seem like overreacting, but it's rooted in past trauma. It’s not your fault you can’t see my pain, nor mine that I feel overwhelmed.
#cptsd #Trauma

[The Scapegoat Diaries @TheSGDiaries]

I'll share my daily struggles and daily triumph here. If I win this battle, you'll know. If I survive, you'll know. No one enjoys being drenched in the pool of psychological turmoil. I created this account to tell my story and share my healing journey. I'm breathing down today.

[The Scapegoat Diaries @TheSGDiaries]

1/2 The mind and body are deeply connected; what affects one inevitably impacts the other. Many scapegoats often feel unheard, unseen, and misjudged, carrying burdens that weigh on their mental and physical well-being.

[The Scapegoat Diaries @TheSGDiaries]

2/2 This healing journey is dedicated to acknowledging those struggles, validating those feelings, and creating a space for growth and empowerment. Together, we can embrace healing, rebuild strength, and thrive in ways that honor the wholeness of who we are. #Healing

[The Scapegoat Diaries @TheSGDiaries]

Whenever I think that I am strong, something comes up to remind me how fragile and wounded my heart is. They call it mood swings, but it is worse than that. My heart bleeds.

[The Scapegoat Diaries @TheSGDiaries]

I’ve prayed so much that I’ve stopped believing God exists. I’ve tried psychology and explored every option I could, but nothing has worked. I’m drained, exhausted, and fighting hard to stay sane. How can I focus on work when even living feels like a constant struggle?#CPTSD #bpd