New mum! Business Change Analyst, skier, runner & history enthusiast. Classical singer in a previous life, now a poet and writer of my first book!
Classic #ENFP
Urging people to be positive doesnβt boost their resilience. It denies their reality.
When times are tough, we donβt need good vibes only. We need a hand to keep us steady through all the vibrations.
Strength doesnβt come from forced smiles. It comes from feeling supported.
https://t.co/qEUjMN0b1Z
@Theholisticpsyc Yes, becoming a new mum, moving house a couple of times. As a new mum it was very hard to make new friends when feeling so vulnerable and being attachment avoidant anyway.
Morning all, I've started an Instagram account to post about perinatal wellbeing, including mental and physical health. Here's my latest post on some different meditation types:
https://t.co/tY35NtXxPP
Super exciting today: 2 new social pages launched! Promoting POMPOM Perinatal, where I'll be posting all about perinatal mental health, perinatal yoga and much more!
So it's appearing increasingly obvious that I need to bite the bullet and start actually posting stuff on social media. Eek.
Confession: I like that I don't have many followers! A warm comfort zone, but I'm going to have to start promoting so need to get over it π
I'm looking to develop something to support women's mental health during pregnancy and postnatal as I struggled so much last year, so if you are a mum, with 10 mins to spare, please help by filling in this form, like and share! https://t.co/ymyEupi4Rj Thanks a bunch! ππ
Proud, happy, and relieved to reveal the first peek at the cover to my new novel, βThe Famine Witch.β This has taken up the last two years of my life so itβs surreal to realise that itβs finally happening. Thank you to all those who support my writing πβοΈβπ»ππ»