Alex Adams

Alex Adams BSc ASCC CSCS. London strength and conditioning, weightlifting coach, personal trainer & tutor. Check out for more info

[Alex Adams @TheSnatchAdams]

@JustEatUK justify charging me £9.50 cancellation fee when you failed to deliver for over an hour when the restaurant had the order ready in 15mins. You're a delivery service are you not??!! FULL refund expected at least!

[Performance Pro UK @UK_Performance]

Meet @ProteinHausUK our new nutrition partner with news of a tasty deal for PerformancePro clients. Nutrition is a cornerstone of PerformancePro’s intelligent approach to fitness. So when we meet a like-minded company, we have to share the news. https://t.co/3OGyvht12y

[Performance Pro UK @UK_Performance]

Meet GPM10. As part of our Cycling with the Best season, we’re delighted to profile one of PerformancePro's favourite companies. Plus news of a great new GPM10 deal for our clients! Find out more... https://t.co/ccpAyKmOA9

[Performance Pro UK @UK_Performance]

Meet the team and find out the latest #KARATE2020 update. Tokyo 2020 is our goal and this PerformancePro-sponsored training for potential Team GB Karatekas is now in full swing... https://t.co/mS1f6fSRIi @TeamAlton2020 @kickassdngrms @JaydonS_ @TheSnatchAdams @jamesdaleymma

[Alex Adams @TheSnatchAdams]

#tbt all the way to... yesterday
•
Great lower body session @motusstrength aka… https://t.co/u2J8DPm2fL

[Performance Pro UK @UK_Performance]

Check out PerformancePro on Instagram with tips, photos, videos and so much more... https://t.co/uxi3XFfrYt

[Alex Adams @TheSnatchAdams]

These two legends lifted together Saturday and did great, feeding off each other and hopefully… https://t.co/mp3vfrYuYL

[Alex Adams @TheSnatchAdams]

@DirectorJ81 Awesome mate well done!

[Alex Adams @TheSnatchAdams]

���🏻WANT TO IMPROVE YOUR RUNNING? 🏃🏻

I know a guy...
#Repost @ce_running (get_repost)
・・・
Hi all.… https://t.co/IMwrtCse0l

[Alex Adams @TheSnatchAdams]

Strong for a girl OR JUST STRONG?
👩🏻💪🏻
More proud coach moments today. melstride SMASHING a #PB… https://t.co/D7knoEt3ru

[Brad Schoenfeld, PhD @BradSchoenfeld]

How to obtain/maintain favorable body composition. Might not be as sexy as most fad diets, but it's what we know works best through science.

[Alex Adams @TheSnatchAdams]

Guess who's BACK?
melstride killing another set of wide grip pull ups despite feeling under the… https://t.co/ZejGZORNWJ

[Alex Adams @TheSnatchAdams]

C H A N G E S 🏋🏽

Trying to increase the amount I extend and pull during my lifts, especially in… https://t.co/8A1Dg7ikm0

[Alex Adams @TheSnatchAdams]

Great day of weightlifting yesterday 🏋🏽
Awesome atmosphere down @motusstrength with… https://t.co/cyWugF2gMv

[Alex Adams @TheSnatchAdams]

COMP DAY 🏋🏽
A fun and friendly outing today crossfitworldsend @motusstrength
Decent day for… https://t.co/vHxC1mW0Uk

[Alex Adams @TheSnatchAdams]

P R O G R E S S 👌🏻
We often get caught up with obsessing over what weight is on the bar and how… https://t.co/hu4LDH39Uy

[Alex Adams @TheSnatchAdams]

So this is what full extension feels like. @jamesdaleymma making me finish my pull and not be a… https://t.co/KYA1oJB4UM

[Alex Adams @TheSnatchAdams]

GOOD LUCK 🍀!
This weekend @UK_Performance karate athletes compete in Istanbul for medals and… https://t.co/DD4qLtRpIE

[Alex Adams @TheSnatchAdams]

S N A T C H 🏋🏽
If there was only one exercise I could do for the rest of eternity it would be… https://t.co/B0Xa5W1hnF

[Alex Adams @TheSnatchAdams]

Big thanks to @rtaylorkarate for the @ifstrongwear t shirt! Definitely made today's 4x4 front… https://t.co/QCGAuJ4jRu