@HowtoADHD Ep 184 of Embracing Intensity with Jeff Harry spoke well on this. @garyware is a fantastic resource too. “Reflections on the Artist’s Way” emphasizes respecting ourselves and challenging expectations. All 3 have put the Q- what is play to me? I am still working on an answer. 🙂
@HowtoADHD Downtime means setting a block of time where impulse decides what I want to do, as long as it isn’t a chore-like thing. Being kind to myself and letting out the part of me that gets put on a shelf when I am “adulting”. Goal - Finding play that fuels instead of depletes.
@XboxSupport I need my refund for xbox cyberpunk and the refunds form doesn't work. Very disappointed with the two call in experiences I had today. Refund declined Thurs and my Friday email isn't getting responses. Reps directed me to the https://t.co/DySMQmtNZj and it just loops